WEBVTT

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So 100%

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of the time I've been using this technique with my pets and the pet sitters always say an hour before

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I go to pick them up that they are sitting waiting for me.

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They always say we don't know how they know but they always know when you're coming and I know it's because of this technique.

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Welcome to Unleash Curiosity by Vital Pet Life.

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I'm Dr.

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Amber Da Silva,

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veterinarian and advocate for Integrative Pet Care.

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And I'm Donnie Yamamoto.

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founder and CEO of Vital Pet Life.

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We're so glad you're here.

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This is a space where curiosity,

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compassion,

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and science converge,

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where we explore the powerful mind-body connection that supports your pet's health and your own.

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Each week,

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we'll dive deep into the world of pet wellness,

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breaking down myths,

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exploring ingredients,

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and learning from expert voices across the industry.

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From nutrition and sustainability to transparency and advocacy,

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We're here to help you feel more confident,

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connected,

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and informed in your care choices.

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So let's get into it.

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Because when we know better,

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we do better.

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This is Unleash Curiosity.

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Hi everyone,

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it's Donnie and welcome back to Unleash Curiosity.

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Today's episode is a little different and a little bit personal.

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Usually,

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we dive into the science of formulating,

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sustainability,

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and the ingredients behind Vital Pet Life's products.

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But today,

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I'm coming to you simply as a pet.

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parent.

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My dog Tuxedo has faced a few health challenges lately and through that experience,

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I've been reflecting on how deeply connected we are to our pets.

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Not just through care routines or nutrition,

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but emotionally and energetically.

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How our own state of mind can affect their comfort,

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their healing,

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and even their happiness.

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So to explore this experience,

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I invited Crystal Heinemann,

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founder and CEO of The Psychic Soul,

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to join me.

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Crystal's work

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focuses on energy mastery,

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emotional regulation,

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and intuitive connection,

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helping people find balance within themselves and in turn within their relationship,

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including their pets.

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We'll talk about how our energy can influence our animal's well-being,

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what it means to communicate with them beyond words,

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and how to create calm and trust,

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especially during times of change or uncertainty.

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I hope this conversation resonates with everyone.

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with anyone who's ever loved an animal deeply and wondered if they could somehow feel what you feel.

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Hi,

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Crystal.

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And I'm super excited to have you in our podcast.

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I am beyond grateful.

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Thank you so much for inviting me.

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This is such a pleasure to be here.

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And I'm so excited.

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Yes.

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Yeah,

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yeah.

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So let's just start.

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Okay.

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Talking about connection,

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right?

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So Crystal,

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as you know,

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this topic is close to my heart because of my dog,

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Tuxedo.

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And he has been going through some health challenges that really deepen my desire to understand him on a more emotional and energetic level.

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Now to start,

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can you share how you first became aware of the energetic connection between humans and animals?

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Oh my gosh,

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well,

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let's first start with Sweet Tuxy and what a fabulous job he is doing.

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And that is exactly a wonderful example of what our pets do and what they're here for us.

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And.

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So through him,

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right,

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and all of his health challenges,

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it has really opened you up to so much growth and exploration.

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And that's really the crux of how what they're here to do with us and for us.

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I believe they're our greatest teachers.

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So first off,

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like,

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well done,

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Taxi.

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And we love you so much.

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We have to give a shout out to you,

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Taxi.

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So honestly,

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you know,

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when about thinking about...

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When I first became aware of that energetic connection between humans and animals,

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it goes so far back as to,

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you know,

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when I was born.

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And my first memory of this was when I was two years old and I was sitting and I can remember this like it was yesterday.

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And I was sitting at the table and my mom placed down,

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she opened up a can and put something in front of me and it just happened to be tuna fish.

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And I didn't know she opened up a can.

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And my older sister says to me,

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you know,

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that's a fish.

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And at two years old,

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I just about like broke in half.

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And my poor little kid heart was so heartbroken.

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And I couldn't even fathom the concept that we actually eat animals.

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It hurt me so deep inside of my soul.

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And that's my very first memory of really a tangible experience of

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My goodness,

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like we have such a connection to animals.

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How could we dare even eat them?

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Like this was never even part of like my little two-year-old like mind.

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Like how is this even possible?

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And since that day,

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I have never eaten meat in my entire life.

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And I don't plan on ever eating an animal in my entire life.

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And so there's just several stories of that as a child to where,

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yeah,

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my parents just had to figure my diet out.

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Wow.

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That's so amazing.

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Like now,

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imagine like coming from a culture that's very carnivorous.

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Like I remember I would really hear like there's like a,

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I don't know how you call it.

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It's like a piggery probably by us where I grew up in Cebu.

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I could hear like in the dawn,

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wherein like all the pigs will be killed.

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It never really like,

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you know,

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I'm just like in my beauty world,

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like,

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okay,

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it's just pigs gonna be grilled.

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And,

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you know,

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but now thinking about like how I bond with these guys,

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with Tuxedo and Marton.

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And then,

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you know,

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I've been following accounts on Instagram on like how pigs are also,

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what do you call this?

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Like very emotional.

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Like some people are f***ed.

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fostering and really taking in like pigs and I'm like I don't want to eat pork or anything like pig related so it's kind of hard it's I'm still learning that balance because I know I need my protein and you know I'm used to eating a lot of meat um wow so amazing so how did you get your protein growing up like that's oh my god well I wasn't raised in Cebu so I was raised in Southern California on the beach.

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And so it's pretty easy.

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And yeah,

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like my parents were like,

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all right,

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that's fine.

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Like they,

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they were pretty good about it.

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I seem to be okay back then.

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You know,

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I would do like,

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they would,

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they were nice enough to do like little proteins and tofu and beans and legumes.

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And my mom cooked all of our food fresh.

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So it wasn't something that was like too far off of like our cultural environment.

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You know,

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my parents were living the beach life,

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you know,

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instead of,

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they were like,

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well,

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hey,

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that's cool.

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It's fine.

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Oh yeah.

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Very cool.

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That's cool.

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That's good.

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And that's good.

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You're lucky then.

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Yeah.

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She's just following her intuition.

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That's cool.

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You know what?

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You're lucky.

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Some people dismisses that and will really like,

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I remember being forced to eat.

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Because there are things like,

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you know,

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when you're young,

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you just know you don't want to eat,

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but you're forced to eat.

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Yes.

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Yeah.

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And that goes,

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you know,

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to so many,

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so many other.

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things about energy,

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about like how we absorb these,

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these traumatic experiences in life when,

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you know,

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our culture,

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our belief structures,

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our parental structures,

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familial structures,

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really try to impose,

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you know,

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their views on us,

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right?

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But inside,

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our energy is saying something else.

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Yeah,

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I remember too,

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like this was an,

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so I have friends that,

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that are in like different religion they really only use like halal like meat

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Because they believe that,

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you know,

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the connection between how the meat for the animal to be sort of offered to be like a protein or like their purpose was to feed us or something like that.

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Yeah.

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So,

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I mean,

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I get that.

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Yeah.

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And there's no judgment,

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right?

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There's no judgment.

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And we're all like raised in so many different environments.

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Yeah.

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But that's really cool.

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Anyway,

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defining energy and...

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emotional harmony.

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Like you talk a lot about energy mastery,

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emotional regulation.

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For those of us who are new to this idea,

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what does that really mean?

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And how does it translate into the way our pets experience us?

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Oh my gosh,

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what a great question.

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And I do,

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I'm a little obsessed about energy mastery.

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So thank you for asking.

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So if you can imagine,

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so a lot of people may just So what?

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What is like,

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what does that even mean?

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Like energy and then also a master of it.

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So in simple terms,

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if you could just imagine yourself as your own container and not limited to your body,

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right?

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Because our energy actually is in constant flux in and around us.

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But if you can just imagine yourself as this container and within that is our energy.

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And I feel as humans,

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our role is to be responsible.

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for our energy,

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you know,

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my energy,

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my responsibility.

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And so our energy,

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like I said,

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it's constantly moving.

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It's like a Wi-Fi signal.

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It's emitting signals and it's also receiving signals,

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right?

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So it's a constant input output.

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And that is just what energy is.

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Yeah.

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So we're only made up of two things,

277
00:09:45.146 --> 00:09:46.666
energy and information.

278
00:09:46.786 --> 00:09:49.407
So it's where this Wi-Fi signal in,

279
00:09:49.587 --> 00:09:49.827
out,

280
00:09:49.967 --> 00:09:50.087
in,

281
00:09:50.347 --> 00:09:50.707
out.

282
00:09:50.847 --> 00:09:52.548
And so I believe.

283
00:09:52.808 --> 00:09:58.850
being a master of your energy is just being responsible for your input and output of energy.

284
00:09:59.070 --> 00:10:06.312
And I think it's our role in humanity to be accountable for what we're inputting and what we're outputting.

285
00:10:06.412 --> 00:10:08.753
And that just really means being aware.

286
00:10:08.973 --> 00:10:11.434
And none of us are perfect ever.

287
00:10:11.734 --> 00:10:18.076
But what I mean by being accountable and being responsible is we may say something,

288
00:10:18.176 --> 00:10:18.356
right?

289
00:10:18.376 --> 00:10:19.316
That's an output.

290
00:10:19.676 --> 00:10:22.419
And maybe we weren't like really happy with what we said.

291
00:10:22.499 --> 00:10:24.602
Maybe it was something more of like a trigger.

292
00:10:24.702 --> 00:10:26.084
Maybe it was defensive.

293
00:10:26.511 --> 00:10:27.152
And that's okay,

294
00:10:27.272 --> 00:10:27.452
right?

295
00:10:27.492 --> 00:10:28.713
We're all human,

296
00:10:29.113 --> 00:10:33.776
but being accountable for your energy and responsible for it is self-evaluation,

297
00:10:34.116 --> 00:10:34.337
right?

298
00:10:34.377 --> 00:10:35.037
It's really like,

299
00:10:35.177 --> 00:10:35.417
you know,

300
00:10:35.497 --> 00:10:36.758
taking responsibility.

301
00:10:36.898 --> 00:10:38.079
I could have done better,

302
00:10:38.640 --> 00:10:38.820
right?

303
00:10:38.840 --> 00:10:41.542
I could have done better or even deeper.

304
00:10:41.742 --> 00:10:43.563
Why did I react in that way?

305
00:10:43.823 --> 00:10:46.705
And so just being responsible for that.

306
00:10:46.845 --> 00:10:52.930
And so imagining yourself and a lot of the times I'll just take a deep breath and sort of like reel my energy in,

307
00:10:53.010 --> 00:10:53.190
right?

308
00:10:53.191 --> 00:10:54.371
if I feel it sort of like...

309
00:10:54.631 --> 00:11:07.256
reactivating or maybe someone says something about my dog that I don't like right and then like I could feel myself just kind of like bubbling up right my energy wanting to explode reactive right I can explode and that would be you know

310
00:11:07.716 --> 00:11:24.283
I could do that and a lot of the times I'll be like oh my god I was not proud of myself in that moment and then I'll try to self-evaluate gosh like why did I why did that hit me so hard right why did I react in that way and how it is related to our pets is

311
00:11:24.759 --> 00:11:26.059
They have something that's called,

312
00:11:26.479 --> 00:11:26.600
well,

313
00:11:26.660 --> 00:11:29.320
all mammals have mirror neurons.

314
00:11:29.700 --> 00:11:31.941
And so essentially that means like whatever,

315
00:11:32.101 --> 00:11:34.222
say we're on a walk and someone activates us,

316
00:11:34.282 --> 00:11:34.502
right?

317
00:11:34.522 --> 00:11:39.443
And so we get in this defense mode or something and we're walking taxi or we're walking,

318
00:11:39.463 --> 00:11:39.723
you know,

319
00:11:39.823 --> 00:11:42.204
Jean Martin and you get elevated,

320
00:11:42.264 --> 00:11:42.484
right?

321
00:11:42.504 --> 00:11:43.984
You get like sort of anxious.

322
00:11:44.324 --> 00:11:44.524
Well,

323
00:11:44.644 --> 00:11:48.485
through those mirror neurons and also through their empathy,

324
00:11:48.626 --> 00:11:50.466
because they're sentient beings,

325
00:11:50.526 --> 00:11:51.326
they're feeling,

326
00:11:51.766 --> 00:11:53.887
they will start to take on that as well.

327
00:11:54.271 --> 00:12:05.757
So being an energy master really is the foundation for responsibility of our overall well-being and therefore the foundation of a really great life for our pets,

328
00:12:05.817 --> 00:12:06.918
which is really what we do.

329
00:12:07.398 --> 00:12:07.698
I mean,

330
00:12:07.798 --> 00:12:08.559
that's how like,

331
00:12:08.560 --> 00:12:08.779
you know,

332
00:12:08.899 --> 00:12:14.982
all this like dog behavioralists or trainers always tells you like they're just picking up on your energy.

333
00:12:15.403 --> 00:12:15.723
You know,

334
00:12:15.903 --> 00:12:17.564
like a lot of people know that,

335
00:12:17.644 --> 00:12:20.005
but like I think it's just like a circle.

336
00:12:20.105 --> 00:12:21.626
I understand that,

337
00:12:21.726 --> 00:12:21.906
right?

338
00:12:21.946 --> 00:12:23.247
Because on the outside.

339
00:12:23.787 --> 00:12:24.547
Yeah.

340
00:12:24.548 --> 00:12:24.667
Yeah.

341
00:12:24.668 --> 00:12:24.927
I'm like,

342
00:12:24.947 --> 00:12:25.087
yeah,

343
00:12:25.107 --> 00:12:25.508
I get it.

344
00:12:25.528 --> 00:12:25.688
Like,

345
00:12:25.689 --> 00:12:25.808
yeah,

346
00:12:25.828 --> 00:12:26.428
I was calm.

347
00:12:26.488 --> 00:12:27.968
But are you really calm?

348
00:12:28.028 --> 00:12:30.149
Are you bringing in something that like,

349
00:12:30.449 --> 00:12:32.370
maybe you're thinking of something like that?

350
00:12:32.470 --> 00:12:34.770
But it's more like a deeper layer.

351
00:12:34.910 --> 00:12:37.331
That's what I've been learning lately.

352
00:12:40.752 --> 00:12:41.012
Yeah.

353
00:12:41.192 --> 00:12:43.373
So I think that's true.

354
00:12:43.773 --> 00:12:44.093
Anyway.

355
00:12:44.153 --> 00:12:45.013
Great example.

356
00:12:45.373 --> 00:12:45.674
Yeah.

357
00:12:46.354 --> 00:12:48.714
Another example is that when you go to dog park,

358
00:12:48.895 --> 00:12:50.175
like there's so much.

359
00:12:50.475 --> 00:13:07.602
everybody this is what i've noticed like when i go to the dog park everybody was just like going in and out and thinking that okay my dogs need like five ten minutes of like fun and then poop let's go and then you're so anxious and then the next thing you saw your dog's already in in

360
00:13:07.603 --> 00:13:18.647
a fight and then all the owners that i'm like oh no see i experienced this with tuxedo like he's super excited so i have to really like either me or car like we'll run him in a block you

361
00:13:18.687 --> 00:13:20.328
Before going inside the park.

362
00:13:20.729 --> 00:13:22.971
Because we need to exert his energy.

363
00:13:23.071 --> 00:13:23.251
Like,

364
00:13:23.252 --> 00:13:23.491
you know,

365
00:13:23.891 --> 00:13:24.612
you have to relax.

366
00:13:24.692 --> 00:13:25.132
Because,

367
00:13:25.173 --> 00:13:25.373
like,

368
00:13:25.393 --> 00:13:27.835
he calls trouble the moment he goes to,

369
00:13:27.915 --> 00:13:28.095
like,

370
00:13:28.096 --> 00:13:29.236
because he'll be yelling.

371
00:13:29.316 --> 00:13:29.796
And I'm like,

372
00:13:30.097 --> 00:13:32.959
is it me bringing all this energy for him?

373
00:13:33.059 --> 00:13:33.179
So,

374
00:13:33.660 --> 00:13:33.800
yeah,

375
00:13:33.900 --> 00:13:35.301
we learn to be more,

376
00:13:35.381 --> 00:13:35.581
like,

377
00:13:35.641 --> 00:13:37.203
calm and relaxed when we're,

378
00:13:37.243 --> 00:13:37.503
like,

379
00:13:37.623 --> 00:13:38.384
walking in,

380
00:13:38.644 --> 00:13:38.924
you know,

381
00:13:39.044 --> 00:13:40.085
to a dog park.

382
00:13:40.165 --> 00:13:42.127
Or basically in the street.

383
00:13:42.327 --> 00:13:42.567
Like,

384
00:13:42.647 --> 00:13:42.907
you know,

385
00:13:43.268 --> 00:13:46.130
when we see dogs coming up to us.

386
00:13:46.250 --> 00:13:46.390
Or,

387
00:13:46.811 --> 00:13:46.971
yeah.

388
00:13:47.339 --> 00:13:49.620
like really being able to relax.

389
00:13:49.820 --> 00:13:54.102
And I think I've noticed that the dogs are reacting to it in a different way.

390
00:13:54.442 --> 00:13:55.363
It's so hard.

391
00:13:55.423 --> 00:13:55.703
I mean,

392
00:13:55.723 --> 00:13:56.584
it's so hard,

393
00:13:56.644 --> 00:13:56.924
right?

394
00:13:57.124 --> 00:13:59.745
To be a human and also to be a pet mom sometimes.

395
00:13:59.805 --> 00:14:00.285
And I mean,

396
00:14:00.325 --> 00:14:03.507
you're doing all the tools and everything and you're amazing.

397
00:14:04.067 --> 00:14:04.667
And it's true.

398
00:14:04.928 --> 00:14:07.789
Each of them has their own activity level too,

399
00:14:08.089 --> 00:14:08.529
right?

400
00:14:09.070 --> 00:14:11.871
So just what you're doing is so intuitive.

401
00:14:12.151 --> 00:14:14.752
knowing that taxi needs a little run before,

402
00:14:14.812 --> 00:14:15.012
right?

403
00:14:15.052 --> 00:14:17.333
Like let's make an exertion of this energy before.

404
00:14:17.833 --> 00:14:19.913
We're absolutely tapping into him.

405
00:14:20.514 --> 00:14:21.354
And also,

406
00:14:21.534 --> 00:14:21.794
sure,

407
00:14:21.814 --> 00:14:22.054
I mean,

408
00:14:22.114 --> 00:14:23.174
we play a part in that.

409
00:14:23.254 --> 00:14:24.395
Sometimes I feel like,

410
00:14:24.715 --> 00:14:24.975
you know,

411
00:14:25.015 --> 00:14:27.056
our energy can inside,

412
00:14:27.116 --> 00:14:28.536
it might look like a tidal wave,

413
00:14:28.776 --> 00:14:30.497
like a really rough water happening.

414
00:14:30.557 --> 00:14:31.717
And then the outside,

415
00:14:31.737 --> 00:14:32.137
we're like,

416
00:14:32.138 --> 00:14:32.277
hey,

417
00:14:32.357 --> 00:14:32.797
I'm chill.

418
00:14:32.877 --> 00:14:33.457
I'm okay.

419
00:14:33.758 --> 00:14:34.838
But on the inside,

420
00:14:34.938 --> 00:14:35.158
right.

421
00:14:35.658 --> 00:14:35.898
Okay,

422
00:14:35.938 --> 00:14:36.298
come on.

423
00:14:36.358 --> 00:14:38.359
Let's just do the five minutes because I have to work.

424
00:14:40.404 --> 00:14:41.545
And I think that's where we're at.

425
00:14:41.585 --> 00:14:42.666
So I always like,

426
00:14:43.547 --> 00:14:43.787
you know,

427
00:14:43.947 --> 00:14:44.608
tell Kyle,

428
00:14:44.668 --> 00:14:44.828
like,

429
00:14:44.848 --> 00:14:45.068
okay,

430
00:14:45.128 --> 00:14:45.989
let's be aware.

431
00:14:46.089 --> 00:14:47.991
Like for the past like few months,

432
00:14:48.011 --> 00:14:48.211
like,

433
00:14:48.651 --> 00:14:49.012
cause you know,

434
00:14:49.072 --> 00:14:51.454
when Tuxedo was diagnosed with Addison's,

435
00:14:51.514 --> 00:14:54.857
Addison's is pretty much like no surge of like,

436
00:14:54.877 --> 00:14:55.117
you know,

437
00:14:55.157 --> 00:14:58.140
excitement or anything that doesn't get him like,

438
00:14:58.141 --> 00:14:58.360
you know,

439
00:14:58.560 --> 00:14:59.281
he needs to,

440
00:14:59.581 --> 00:15:01.142
it needs to be in a calm environment.

441
00:15:01.182 --> 00:15:02.383
So we're like,

442
00:15:02.443 --> 00:15:02.724
okay,

443
00:15:03.464 --> 00:15:04.585
no trigger words,

444
00:15:04.745 --> 00:15:05.626
nothing like,

445
00:15:06.247 --> 00:15:06.427
like.

446
00:15:06.847 --> 00:15:25.111
relax like you know do not even give him like a feeling and then now that he feels better like he thinks martan is like invading his space and i'm like oh my gosh there's like alpha and beta issue going on in the household so i have to be the alpha like i speak alone like

447
00:15:25.697 --> 00:15:27.699
They've been testing me and I have to like,

448
00:15:27.739 --> 00:15:28.239
I'm sorry,

449
00:15:28.379 --> 00:15:28.820
taxi.

450
00:15:30.181 --> 00:15:31.102
You don't want to do this.

451
00:15:31.142 --> 00:15:32.303
You're doing it on your own.

452
00:15:32.363 --> 00:15:33.464
I didn't do anything.

453
00:15:33.624 --> 00:15:34.345
I had to stop.

454
00:15:34.805 --> 00:15:35.726
It's not happening.

455
00:15:35.906 --> 00:15:36.026
No,

456
00:15:36.087 --> 00:15:40.270
I think it goes to the next question about our energy as medicine.

457
00:15:40.571 --> 00:15:40.771
Like,

458
00:15:40.772 --> 00:15:41.211
as I said,

459
00:15:41.231 --> 00:15:43.473
I've noticed that when I'm stressed out or anxious,

460
00:15:43.533 --> 00:15:46.476
Tuxedo seems to pick up on it immediately.

461
00:15:47.117 --> 00:15:47.797
And I think,

462
00:15:48.418 --> 00:15:48.718
you know,

463
00:15:49.239 --> 00:15:51.801
he's been with me for the past like...

464
00:15:52.169 --> 00:15:52.810
11 years.

465
00:15:52.950 --> 00:15:54.972
He knows my triggers.

466
00:15:54.973 --> 00:15:55.832
He knows like,

467
00:15:56.093 --> 00:15:56.573
because you know,

468
00:15:57.294 --> 00:16:00.056
he's one of those dogs that are very lucky that we work from home.

469
00:16:00.417 --> 00:16:02.338
He's always with us when we travel.

470
00:16:02.498 --> 00:16:05.361
And then the moment that we leave him for like 5-10 minutes,

471
00:16:05.401 --> 00:16:05.902
like he's like,

472
00:16:05.962 --> 00:16:06.242
Oh no,

473
00:16:06.302 --> 00:16:06.862
what's going on?

474
00:16:06.882 --> 00:16:08.003
How come I'm not involved?

475
00:16:08.004 --> 00:16:08.164
Like,

476
00:16:08.165 --> 00:16:08.364
you know,

477
00:16:08.544 --> 00:16:12.107
the routine and then I can really see how the,

478
00:16:12.387 --> 00:16:12.668
you know,

479
00:16:13.148 --> 00:16:14.369
the anxiety,

480
00:16:14.549 --> 00:16:18.373
like the way he stares at you and pacing around.

481
00:16:18.713 --> 00:16:21.755
We have a little camera in our living room and we have to leave them.

482
00:16:21.915 --> 00:16:22.095
And

483
00:16:22.435 --> 00:16:26.197
Martin here is just enjoying like with all the treats and Tux is like howling,

484
00:16:26.277 --> 00:16:27.237
crying the whole time.

485
00:16:27.238 --> 00:16:27.597
And I'm like,

486
00:16:28.017 --> 00:16:31.559
now I feel bad for leaving him for like even for like 30 minutes.

487
00:16:31.939 --> 00:16:41.364
So can you explain how our emotional or energetic state influences our pets well-being both physically and emotionally?

488
00:16:41.904 --> 00:16:43.525
If you can like expound on that.

489
00:16:44.741 --> 00:16:44.921
Yeah.

490
00:16:45.261 --> 00:16:45.381
Well,

491
00:16:45.401 --> 00:16:48.763
first I want to say that my life is very similar to your life.

492
00:16:49.123 --> 00:16:52.364
And my sweet little Naya Moon is a girl who's like Tuxy.

493
00:16:52.624 --> 00:16:54.205
So I don't ever leave her.

494
00:16:54.345 --> 00:16:55.726
And I work for Melvin now.

495
00:16:55.946 --> 00:16:59.567
And she will scream and cry.

496
00:16:59.807 --> 00:17:01.068
And it breaks my heart.

497
00:17:01.928 --> 00:17:03.249
But let's talk about that,

498
00:17:03.349 --> 00:17:03.669
right?

499
00:17:04.329 --> 00:17:11.352
So the concept is that we are already anticipating that separation anxiety,

500
00:17:11.812 --> 00:17:12.052
right?

501
00:17:12.093 --> 00:17:12.813
And so we...

502
00:17:13.413 --> 00:17:13.974
actually,

503
00:17:14.354 --> 00:17:15.235
right before,

504
00:17:15.415 --> 00:17:16.556
if you're anything like me,

505
00:17:16.616 --> 00:17:17.937
which I think that you are,

506
00:17:18.357 --> 00:17:18.557
right?

507
00:17:18.558 --> 00:17:20.079
If you're thinking about leaving,

508
00:17:20.439 --> 00:17:21.800
it's like you are,

509
00:17:22.000 --> 00:17:29.106
you start to get more stressed and more anxious because you know that he's going to be uncomfortable and sad,

510
00:17:29.246 --> 00:17:29.447
right?

511
00:17:29.487 --> 00:17:32.549
So our energy inside actually starts to build.

512
00:17:32.749 --> 00:17:36.492
So it does really reflect them as well.

513
00:17:36.493 --> 00:17:41.717
And we go back to those mirror neurons to where not only are...

514
00:17:42.149 --> 00:17:42.749
Both of us,

515
00:17:42.849 --> 00:17:45.451
because those are prevalent,

516
00:17:45.691 --> 00:17:46.992
they're inside all mammals.

517
00:17:47.012 --> 00:17:48.032
So you and I are mammals,

518
00:17:48.092 --> 00:17:48.292
right?

519
00:17:48.372 --> 00:17:49.453
Our pets are mammals.

520
00:17:49.933 --> 00:17:51.574
So what that is,

521
00:17:51.634 --> 00:17:55.496
is that we will mirror the other behavior,

522
00:17:55.796 --> 00:17:56.056
right?

523
00:17:56.157 --> 00:17:58.718
And so not only are we sentient beings,

524
00:17:58.758 --> 00:18:00.399
so you're feeling Tuxy,

525
00:18:00.499 --> 00:18:01.599
Tuxy's feeling you,

526
00:18:02.120 --> 00:18:03.420
sort of amplifies,

527
00:18:03.520 --> 00:18:03.781
right?

528
00:18:04.121 --> 00:18:07.182
But then also there's the empathy of that.

529
00:18:07.262 --> 00:18:09.964
Like I can feel he's starting to get anxious,

530
00:18:10.044 --> 00:18:10.344
right?

531
00:18:10.684 --> 00:18:11.545
He's also...

532
00:18:12.165 --> 00:18:14.507
feeling that you also,

533
00:18:14.727 --> 00:18:15.748
and he also too,

534
00:18:16.269 --> 00:18:19.472
is actually feeling that anxiety as if it's his own,

535
00:18:19.832 --> 00:18:20.112
right?

536
00:18:20.433 --> 00:18:22.635
Because of those mirror neurons.

537
00:18:22.775 --> 00:18:27.979
So it's kind of a twofold to where they empathically feel the anxiety and the stress,

538
00:18:28.059 --> 00:18:32.223
but also they will take it on as if it's their own and vice versa,

539
00:18:32.363 --> 00:18:32.563
right?

540
00:18:32.564 --> 00:18:38.489
So that's probably why you and I get super stressed to leave them because we're on their energy.

541
00:18:38.893 --> 00:18:42.496
So then you can see how it kind of becomes like a vicious kind of ball,

542
00:18:42.616 --> 00:18:42.916
right?

543
00:18:43.016 --> 00:18:43.536
Right.

544
00:18:43.537 --> 00:18:45.558
How do we stop this?

545
00:18:46.138 --> 00:18:46.378
Yeah.

546
00:18:47.059 --> 00:18:47.900
And it's true.

547
00:18:48.000 --> 00:18:56.866
And so I love that Texie is already being your teacher with all of this because of what you said prior that you and Kyle,

548
00:18:56.946 --> 00:19:00.008
you're taking deep breaths right before you walk into the dog park.

549
00:19:00.428 --> 00:19:00.709
You're,

550
00:19:00.749 --> 00:19:00.989
you know,

551
00:19:01.069 --> 00:19:02.910
being really mindful on your walks.

552
00:19:02.950 --> 00:19:06.513
You're trying to not get like too excited because of his Addison's.

553
00:19:06.873 --> 00:19:07.053
right?

554
00:19:07.113 --> 00:19:09.335
He's really being your teacher and like,

555
00:19:09.656 --> 00:19:09.936
hey,

556
00:19:10.396 --> 00:19:14.300
like he's really being your teacher about calming your energy,

557
00:19:14.440 --> 00:19:15.661
balancing your energy,

558
00:19:16.062 --> 00:19:18.164
even though we may all seem cool on the outside,

559
00:19:18.204 --> 00:19:18.444
right?

560
00:19:19.165 --> 00:19:22.668
What really matters is that like inner turmoil that we're feeling,

561
00:19:22.728 --> 00:19:23.028
right?

562
00:19:23.449 --> 00:19:25.210
And that's what they pick up on.

563
00:19:25.571 --> 00:19:30.115
So he's doing an amazing job of being a great teacher for you,

564
00:19:30.956 --> 00:19:31.276
right?

565
00:19:31.596 --> 00:19:32.457
And just the more I'm...

566
00:19:32.457 --> 00:19:34.298
and more that we can do that,

567
00:19:34.438 --> 00:19:35.299
being mindful,

568
00:19:35.339 --> 00:19:35.679
again,

569
00:19:35.759 --> 00:19:37.180
accountable of our own energy,

570
00:19:37.640 --> 00:19:38.801
being mindful of like,

571
00:19:39.001 --> 00:19:40.141
I know I'm going to lead him.

572
00:19:40.241 --> 00:19:41.702
Let me take a few deep breaths.

573
00:19:41.782 --> 00:19:42.583
Let me like really,

574
00:19:42.663 --> 00:19:42.923
you know,

575
00:19:43.003 --> 00:19:43.924
calm our energy,

576
00:19:44.104 --> 00:19:44.984
kind of ground it.

577
00:19:45.144 --> 00:19:45.785
And you know,

578
00:19:45.845 --> 00:19:47.866
that might start to help and vice versa,

579
00:19:47.986 --> 00:19:48.146
right?

580
00:19:48.166 --> 00:19:48.406
I mean,

581
00:19:48.466 --> 00:19:49.167
you are,

582
00:19:49.647 --> 00:19:49.887
you know,

583
00:19:49.967 --> 00:19:51.028
an amazing,

584
00:19:51.248 --> 00:19:56.331
powerful woman running a huge company and have so much on your plate.

585
00:19:56.691 --> 00:19:57.231
Of course,

586
00:19:57.291 --> 00:19:58.132
by the end of the day,

587
00:19:58.292 --> 00:19:59.993
you're going to have stress and anxiety.

588
00:20:00.693 --> 00:20:02.295
And if you're anything like me,

589
00:20:02.395 --> 00:20:06.618
you've got a million tasks of the day that like you can't get to all of them.

590
00:20:07.119 --> 00:20:09.061
And you're trying to take care of your well-being.

591
00:20:09.101 --> 00:20:11.263
You're trying to take care of your kids.

592
00:20:11.283 --> 00:20:13.605
You're trying to take care of your business,

593
00:20:13.845 --> 00:20:14.045
right?

594
00:20:14.566 --> 00:20:18.629
And there's so many things that we're all trying to manage during the day.

595
00:20:18.869 --> 00:20:20.791
And all of that just sort of builds up.

596
00:20:20.831 --> 00:20:21.632
And of course,

597
00:20:21.672 --> 00:20:22.753
like our little ones,

598
00:20:22.793 --> 00:20:24.935
they feel all of that within the house.

599
00:20:25.295 --> 00:20:27.157
So the greatest gift is...

600
00:20:27.740 --> 00:20:28.880
how do we move this energy,

601
00:20:28.981 --> 00:20:29.181
right?

602
00:20:29.261 --> 00:20:30.741
How it's the end of the day.

603
00:20:31.161 --> 00:20:33.742
I'm stressed because I didn't get to everything.

604
00:20:33.903 --> 00:20:36.364
And I only have X amount of hours left in the day.

605
00:20:36.424 --> 00:20:38.524
It's like we have even less time in the day.

606
00:20:39.485 --> 00:20:39.785
Also,

607
00:20:39.865 --> 00:20:43.927
like they're also stressed with the daylight saving time because like everything has changed.

608
00:20:43.928 --> 00:20:45.587
So he's like wondering,

609
00:20:45.627 --> 00:20:45.827
like,

610
00:20:46.047 --> 00:20:47.148
why are you not feeding me?

611
00:20:47.428 --> 00:20:47.608
Yeah,

612
00:20:47.728 --> 00:20:48.368
it's different,

613
00:20:48.448 --> 00:20:48.788
right?

614
00:20:48.869 --> 00:20:49.129
I mean,

615
00:20:49.189 --> 00:20:51.129
because they don't pay attention to a clock.

616
00:20:51.930 --> 00:20:53.630
Their clock is the sun and the moon,

617
00:20:53.750 --> 00:20:54.011
Right?

618
00:20:54.012 --> 00:20:54.171
Yeah.

619
00:20:54.671 --> 00:20:54.811
Yeah.

620
00:20:54.812 --> 00:20:54.931
So,

621
00:20:55.291 --> 00:20:55.511
yeah,

622
00:20:55.571 --> 00:20:56.091
it's a deal.

623
00:20:56.092 --> 00:20:57.332
I'm not sure about that.

624
00:20:57.492 --> 00:20:59.493
Because you taught me that tool.

625
00:20:59.553 --> 00:21:02.756
And I think it goes to the next question about how,

626
00:21:02.976 --> 00:21:03.476
as you said,

627
00:21:03.516 --> 00:21:03.676
like,

628
00:21:03.796 --> 00:21:04.957
how do we move that?

629
00:21:05.377 --> 00:21:06.258
And at the same time,

630
00:21:06.318 --> 00:21:06.498
like,

631
00:21:06.518 --> 00:21:06.858
you know,

632
00:21:07.139 --> 00:21:08.960
what are the daily practices that,

633
00:21:09.020 --> 00:21:09.360
you know,

634
00:21:10.121 --> 00:21:11.221
us pet owners,

635
00:21:11.261 --> 00:21:13.823
that we can learn to move that energy?

636
00:21:14.083 --> 00:21:14.844
And at the same time,

637
00:21:14.884 --> 00:21:16.185
like daily rituals,

638
00:21:16.465 --> 00:21:21.348
not even just to like help release the anxiety or calm everything,

639
00:21:21.508 --> 00:21:23.630
but more or less like also strengthen the bond,

640
00:21:23.631 --> 00:21:26.632
the nonverbal bond between animals.

641
00:21:26.692 --> 00:21:26.872
and

642
00:21:27.032 --> 00:21:27.512
pet owners.

643
00:21:27.892 --> 00:21:28.032
Yeah.

644
00:21:28.953 --> 00:21:30.693
And I love that,

645
00:21:30.893 --> 00:21:35.915
that these are your questions because it shows me just like you're,

646
00:21:35.916 --> 00:21:39.896
you're so invested in the wellbeing of animals.

647
00:21:39.976 --> 00:21:42.337
And that is why I admire you so much.

648
00:21:42.477 --> 00:21:43.037
And you know,

649
00:21:43.437 --> 00:21:43.977
I am too.

650
00:21:44.097 --> 00:21:44.817
Like I'm a vet.

651
00:21:44.897 --> 00:21:45.818
I question myself,

652
00:21:45.858 --> 00:21:46.818
is this too much?

653
00:21:46.838 --> 00:21:50.979
Is the reason why these guys are a little bit over sometimes?

654
00:21:51.199 --> 00:21:51.679
Is it me?

655
00:21:51.900 --> 00:21:52.720
That's like a little,

656
00:21:52.721 --> 00:21:53.240
Because I'm like...

657
00:21:53.880 --> 00:21:55.321
I hear stuff like,

658
00:21:55.341 --> 00:21:55.541
you know,

659
00:21:55.641 --> 00:21:56.262
I've been like,

660
00:21:56.322 --> 00:21:59.163
I'm involved with all these other like rescues and,

661
00:21:59.284 --> 00:21:59.544
you know,

662
00:21:59.844 --> 00:22:00.544
stories.

663
00:22:00.584 --> 00:22:01.165
And I mean,

664
00:22:01.205 --> 00:22:03.286
I'm not saying they're not bad parents,

665
00:22:03.366 --> 00:22:03.726
but like,

666
00:22:04.006 --> 00:22:07.529
I feel like I'm just probably a little too aware of them.

667
00:22:07.530 --> 00:22:07.969
Or I'm like,

668
00:22:07.970 --> 00:22:09.450
am I causing all this?

669
00:22:09.690 --> 00:22:11.091
But I just want them to be happy.

670
00:22:12.011 --> 00:22:12.312
Yeah,

671
00:22:12.432 --> 00:22:13.472
of course,

672
00:22:13.473 --> 00:22:13.712
right?

673
00:22:13.732 --> 00:22:14.673
Of course you do.

674
00:22:14.953 --> 00:22:16.294
Like you love them so much.

675
00:22:16.354 --> 00:22:18.175
So you want them to have the best life.

676
00:22:18.215 --> 00:22:18.475
Like,

677
00:22:18.495 --> 00:22:19.496
of course.

678
00:22:19.776 --> 00:22:20.016
Right.

679
00:22:20.096 --> 00:22:23.460
And so our job is being that responsible parent,

680
00:22:23.560 --> 00:22:23.801
right?

681
00:22:23.881 --> 00:22:28.305
And being responsible of our energy and responsible for their overall well-being,

682
00:22:28.386 --> 00:22:28.626
right?

683
00:22:28.706 --> 00:22:32.270
Because we love them so much and we want them to be here forever,

684
00:22:32.430 --> 00:22:32.690
you know,

685
00:22:32.710 --> 00:22:33.271
and that is...

686
00:22:33.272 --> 00:22:33.872
Every time.

687
00:22:34.192 --> 00:22:34.592
Right,

688
00:22:34.733 --> 00:22:35.113
right.

689
00:22:35.213 --> 00:22:35.674
And that's,

690
00:22:35.694 --> 00:22:35.954
you know,

691
00:22:36.014 --> 00:22:37.656
why you've built such a beautiful company.

692
00:22:37.956 --> 00:22:38.096
Yeah.

693
00:22:38.116 --> 00:22:39.777
So let's talk about energy movements.

694
00:22:39.897 --> 00:22:41.178
So energy movement,

695
00:22:41.438 --> 00:22:43.839
I love to actually physically move.

696
00:22:43.999 --> 00:22:45.660
So there's a lot of ways to,

697
00:22:45.880 --> 00:22:50.802
let's go back to the example of you are a powerful CEO and you have,

698
00:22:50.803 --> 00:22:51.042
you know,

699
00:22:51.043 --> 00:22:53.083
the day is over and you know,

700
00:22:53.163 --> 00:22:55.064
you have some stress from the day,

701
00:22:55.164 --> 00:22:55.444
right?

702
00:22:55.504 --> 00:22:55.764
And so,

703
00:22:56.104 --> 00:22:56.345
you know,

704
00:22:56.405 --> 00:22:57.565
you shut the laptop,

705
00:22:57.605 --> 00:23:01.507
the day's over and you've got a couple hours left in the day,

706
00:23:01.687 --> 00:23:03.968
but your energy is pretty amped.

707
00:23:04.108 --> 00:23:04.308
right?

708
00:23:04.348 --> 00:23:08.709
From all of the stressors that you have incurred for of that day.

709
00:23:08.889 --> 00:23:10.450
And so what most people do,

710
00:23:10.510 --> 00:23:17.392
because we do have such limited time and we are just really tired as a society and overworked.

711
00:23:17.592 --> 00:23:18.652
So what most people do,

712
00:23:18.952 --> 00:23:19.352
they think,

713
00:23:19.392 --> 00:23:19.852
oh my gosh,

714
00:23:19.853 --> 00:23:19.952
well,

715
00:23:19.953 --> 00:23:21.033
I've got two hours.

716
00:23:21.393 --> 00:23:26.894
So that's just enough time to like make dinner and then like shower basically,

717
00:23:27.114 --> 00:23:31.836
like maybe watch an hour of Netflix or whatever you want to watch and then go to bed,

718
00:23:31.916 --> 00:23:32.316
right?

719
00:23:32.396 --> 00:23:32.556
Yeah.

720
00:23:32.557 --> 00:23:33.316
And like...

721
00:23:33.416 --> 00:23:35.378
That's what most people do with their time.

722
00:23:35.438 --> 00:23:36.259
And there's nothing,

723
00:23:36.419 --> 00:23:36.959
of course,

724
00:23:36.999 --> 00:23:38.220
like I'm all for,

725
00:23:38.321 --> 00:23:41.143
like everyone could do whatever they want to do in this life,

726
00:23:41.183 --> 00:23:41.403
right?

727
00:23:41.484 --> 00:23:42.124
Our choice,

728
00:23:42.184 --> 00:23:43.165
our responsibility.

729
00:23:43.445 --> 00:23:44.706
But that energy,

730
00:23:45.047 --> 00:23:45.227
right?

731
00:23:45.247 --> 00:23:47.089
So you can see that you're already,

732
00:23:47.169 --> 00:23:48.110
you're already full,

733
00:23:48.190 --> 00:23:48.350
right?

734
00:23:48.430 --> 00:23:51.853
Your container is already full with stress and anxiety.

735
00:23:52.113 --> 00:23:53.975
That isn't going to go anywhere if,

736
00:23:54.135 --> 00:23:54.415
you know,

737
00:23:54.496 --> 00:23:57.518
if you're making dinner and then you're sitting on the couch and then going straight to bed,

738
00:23:57.879 --> 00:23:59.200
that you're going to wake up.

739
00:23:59.816 --> 00:24:04.301
actually less filled with vitality because you're not going to sleep well that night,

740
00:24:04.401 --> 00:24:04.621
right?

741
00:24:04.721 --> 00:24:07.404
Because your energy is so filled with all of this.

742
00:24:07.744 --> 00:24:09.766
So that energy has to move,

743
00:24:10.046 --> 00:24:10.266
right?

744
00:24:10.527 --> 00:24:13.089
Energy has to move to evolve.

745
00:24:13.209 --> 00:24:14.410
We have to release it.

746
00:24:14.450 --> 00:24:15.391
We have to let it go.

747
00:24:16.152 --> 00:24:20.957
Otherwise it starts actually devolving and it becomes stagnant as well.

748
00:24:21.337 --> 00:24:22.598
So I'm a big,

749
00:24:22.859 --> 00:24:24.140
big advocate.

750
00:24:24.808 --> 00:24:24.928
Yeah.

751
00:24:25.188 --> 00:24:27.911
So when we go to bed at night and we are,

752
00:24:27.971 --> 00:24:31.454
our energy container is filled with all that stress and anxiety,

753
00:24:32.054 --> 00:24:34.676
it doesn't go anywhere that we'll have restless nights,

754
00:24:34.696 --> 00:24:34.857
right?

755
00:24:34.897 --> 00:24:38.920
Most of us aren't sleeping well because our container is already full.

756
00:24:39.480 --> 00:24:41.822
And so energy has to move to evolve.

757
00:24:42.223 --> 00:24:44.785
And I think we all came here to evolve somewhat.

758
00:24:45.325 --> 00:24:46.847
So the simple practice,

759
00:24:46.927 --> 00:24:48.048
it's so easy.

760
00:24:48.600 --> 00:24:51.583
And the wonderful thing is that our dogs love it too,

761
00:24:51.963 --> 00:24:58.069
is if you can really just muster up enough energy after dinner and just go for a walk,

762
00:24:58.149 --> 00:24:58.409
right?

763
00:24:58.630 --> 00:24:59.410
Walking,

764
00:24:59.670 --> 00:25:00.191
running,

765
00:25:00.391 --> 00:25:01.232
hiking,

766
00:25:01.732 --> 00:25:02.353
playing,

767
00:25:02.593 --> 00:25:05.636
all of that really moves that energy.

768
00:25:06.016 --> 00:25:09.960
And here's the thing is that if we walk for 30 minutes,

769
00:25:10.220 --> 00:25:12.102
say just after dinner or in the morning,

770
00:25:12.463 --> 00:25:13.904
preferably both.

771
00:25:14.024 --> 00:25:14.846
Probably both,

772
00:25:14.906 --> 00:25:15.989
but say after dinner,

773
00:25:16.129 --> 00:25:16.350
right?

774
00:25:16.351 --> 00:25:17.232
And you're exhausted,

775
00:25:17.272 --> 00:25:18.515
you've had a stressful day.

776
00:25:19.071 --> 00:25:21.833
that just 30 minutes of just walking,

777
00:25:21.953 --> 00:25:22.153
right?

778
00:25:22.173 --> 00:25:23.734
So just neighborhood walking,

779
00:25:23.774 --> 00:25:24.074
like you,

780
00:25:24.134 --> 00:25:24.474
Kyle,

781
00:25:24.514 --> 00:25:24.915
Tuxedo,

782
00:25:24.995 --> 00:25:25.535
Jean-Martin,

783
00:25:25.575 --> 00:25:26.075
that's it,

784
00:25:26.115 --> 00:25:26.355
right?

785
00:25:26.796 --> 00:25:31.178
30 minutes a day actually lowers your cortisol levels by 20%,

786
00:25:31.719 --> 00:25:32.979
which is the stress hormone.

787
00:25:33.280 --> 00:25:34.080
And get this,

788
00:25:35.261 --> 00:25:36.422
it will improve

789
00:25:36.942 --> 00:25:38.923
40% for our dogs.

790
00:25:39.163 --> 00:25:40.324
Our dogs,

791
00:25:40.564 --> 00:25:43.166
their cortisol levels will decrease by 40%

792
00:25:43.746 --> 00:25:44.246
just with a

793
00:25:44.587 --> 00:25:45.107
30-minute walk.

794
00:25:45.367 --> 00:25:47.508
And so our stress levels go down.

795
00:25:47.588 --> 00:25:50.409
And the reason being is we're releasing that stress,

796
00:25:50.849 --> 00:25:51.029
right?

797
00:25:51.069 --> 00:25:52.230
We're outside,

798
00:25:52.290 --> 00:25:54.251
we're feeling fresh air,

799
00:25:54.491 --> 00:25:57.292
we're getting the mother earth medicine,

800
00:25:57.392 --> 00:25:57.612
right?

801
00:25:57.652 --> 00:26:01.374
Just being outside and how beautiful that you can do it together.

802
00:26:02.094 --> 00:26:10.017
And so that research doesn't even include the really beneficial thing of where the real magic happens.

803
00:26:10.417 --> 00:26:14.619
And that's when we actually connect with our pets on our walk.

804
00:26:15.239 --> 00:26:16.400
So I love walking.

805
00:26:16.420 --> 00:26:17.281
I live at a marina.

806
00:26:17.481 --> 00:26:20.123
So like we're walking an hour in the morning and an hour at night,

807
00:26:20.203 --> 00:26:21.384
but like hiking,

808
00:26:21.884 --> 00:26:22.705
even just playing,

809
00:26:22.765 --> 00:26:25.466
like when I go and throw like Frisbee for sweet little Naya,

810
00:26:26.687 --> 00:26:30.790
I always make sure that in any of these activities,

811
00:26:30.990 --> 00:26:33.172
I'm not listening to any podcasts,

812
00:26:33.272 --> 00:26:35.313
even though like I do listen to this podcast,

813
00:26:35.333 --> 00:26:36.334
just not on my walks,

814
00:26:36.494 --> 00:26:36.694
but

815
00:26:37.555 --> 00:26:39.496
I won't distract myself,

816
00:26:39.596 --> 00:26:39.796
right?

817
00:26:39.876 --> 00:26:41.438
I'm not talking on my phone.

818
00:26:41.518 --> 00:26:43.139
I'm not listening to my phone.

819
00:26:43.559 --> 00:26:45.500
I'm trying not to think about other things.

820
00:26:45.620 --> 00:26:50.484
I'm really trying to be in the present moment and connected to Naya,

821
00:26:50.644 --> 00:26:50.824
right?

822
00:26:50.844 --> 00:26:52.125
And really connected.

823
00:26:52.645 --> 00:26:53.566
And it's just that.

824
00:26:53.686 --> 00:26:55.207
And what happens is,

825
00:26:55.247 --> 00:26:57.108
and this is research backed,

826
00:26:57.188 --> 00:27:04.033
is that when we can be in that moment and we are connected with them and we start to have the same gate,

827
00:27:04.494 --> 00:27:07.376
that our hearts actually synchronize together.

828
00:27:07.716 --> 00:27:09.677
And I'm getting angel bumps when I say that.

829
00:27:09.717 --> 00:27:12.039
So our hearts actually synchronize together.

830
00:27:12.639 --> 00:27:14.980
And that is the frequency.

831
00:27:15.480 --> 00:27:15.880
First off,

832
00:27:15.920 --> 00:27:17.221
it's the frequency of magic.

833
00:27:17.701 --> 00:27:21.503
But when we're tapping into and synchronizing our hearts,

834
00:27:21.723 --> 00:27:24.124
that is Mother Nature's frequency.

835
00:27:24.324 --> 00:27:26.145
That's our pet's frequency.

836
00:27:26.605 --> 00:27:27.885
That's how they communicate.

837
00:27:27.905 --> 00:27:32.768
And that's how they feel safe is that when we are in our heart space,

838
00:27:32.808 --> 00:27:34.628
like they feel the safest.

839
00:27:35.209 --> 00:27:36.169
And so naturally,

840
00:27:36.329 --> 00:27:37.029
all of that,

841
00:27:37.149 --> 00:27:37.369
right,

842
00:27:37.510 --> 00:27:39.350
our stress is going down.

843
00:27:39.470 --> 00:27:40.751
We're releasing the energy.

844
00:27:41.323 --> 00:27:45.384
And just by doing all of that and getting into our heart coherence,

845
00:27:45.624 --> 00:27:48.125
we're just naturally becoming more balanced,

846
00:27:48.145 --> 00:27:48.325
right?

847
00:27:48.345 --> 00:27:49.365
And becoming more calm.

848
00:27:49.765 --> 00:27:51.866
And we're not even having to do much about it.

849
00:27:51.966 --> 00:27:53.846
It's just that movement.

850
00:27:54.027 --> 00:27:54.787
And then,

851
00:27:55.347 --> 00:27:55.587
right,

852
00:27:55.707 --> 00:27:56.047
when we,

853
00:27:56.227 --> 00:27:58.128
our hearts are now synchronized,

854
00:27:58.268 --> 00:28:00.568
our bodies are now synchronized,

855
00:28:01.048 --> 00:28:08.711
and that's when you actually can really tap in to the magic of your connection and your bond.

856
00:28:09.591 --> 00:28:09.971
And

857
00:28:10.271 --> 00:28:10.591
you know,

858
00:28:10.751 --> 00:28:11.332
I know it's,

859
00:28:11.652 --> 00:28:11.912
yeah,

860
00:28:12.072 --> 00:28:12.652
it's the best.

861
00:28:12.852 --> 00:28:14.793
So last night it was,

862
00:28:14.933 --> 00:28:15.073
well,

863
00:28:15.093 --> 00:28:15.554
last night,

864
00:28:15.574 --> 00:28:16.154
like four,

865
00:28:16.294 --> 00:28:17.375
but it felt like night,

866
00:28:17.455 --> 00:28:17.635
right?

867
00:28:17.675 --> 00:28:20.616
Because the nights are getting so dark so early.

868
00:28:21.077 --> 00:28:26.259
So we were walking in the Marina and I was thinking about our time together.

869
00:28:26.439 --> 00:28:28.880
And I was really just thinking about connecting.

870
00:28:29.061 --> 00:28:33.723
And I know we were going to have this conversation about how I'm so passionate about.

871
00:28:34.175 --> 00:28:38.299
moving our bodies as a form of connection with our pets.

872
00:28:38.439 --> 00:28:40.541
And then you get all of these other benefits,

873
00:28:40.581 --> 00:28:40.761
right?

874
00:28:40.762 --> 00:28:43.364
So I was thinking about this on our walk and...

875
00:28:43.982 --> 00:28:44.222
And,

876
00:28:44.322 --> 00:28:45.043
you know,

877
00:28:45.103 --> 00:28:49.585
Naya and I are walking together and she keeps looking up at me.

878
00:28:49.645 --> 00:28:50.945
And that's a great sign too,

879
00:28:51.045 --> 00:28:51.265
right?

880
00:28:51.305 --> 00:28:53.166
When you start to make that eye connection,

881
00:28:53.186 --> 00:28:53.326
right?

882
00:28:53.346 --> 00:28:54.267
They look back at you,

883
00:28:54.367 --> 00:28:55.287
they're checking on you.

884
00:28:55.747 --> 00:28:57.388
You know that you're in sync.

885
00:28:57.588 --> 00:28:58.669
So yeah,

886
00:28:58.809 --> 00:28:59.789
you know that you're right.

887
00:29:00.389 --> 00:29:00.670
Yeah,

888
00:29:00.850 --> 00:29:01.210
you're,

889
00:29:01.211 --> 00:29:01.770
you're really,

890
00:29:01.910 --> 00:29:02.470
that is,

891
00:29:02.771 --> 00:29:05.332
you're in communion with the universe at that moment,

892
00:29:05.752 --> 00:29:05.952
right?

893
00:29:05.972 --> 00:29:06.592
In that moment,

894
00:29:06.632 --> 00:29:10.054
you're present and the universe is communicating to you.

895
00:29:10.554 --> 00:29:12.996
You're communicating with Tuxy and Jean-Martin,

896
00:29:13.076 --> 00:29:13.296
right?

897
00:29:13.376 --> 00:29:14.978
You're communicating with the birds,

898
00:29:15.018 --> 00:29:15.178
right?

899
00:29:15.218 --> 00:29:16.479
You're communicating with everything.

900
00:29:16.639 --> 00:29:25.647
And so I was in this state and we come to the water and family of otters greet us right at the water.

901
00:29:26.487 --> 00:29:39.158
I had not seen them in over a year and I had been trying to call them in and because I missed them and I was thinking about how important it is to be present and connect.

902
00:29:39.478 --> 00:29:40.599
And right then and there,

903
00:29:40.619 --> 00:29:42.601
a whole family of otters were like,

904
00:29:43.422 --> 00:29:43.542
hey,

905
00:29:43.782 --> 00:29:44.283
we're here.

906
00:29:44.463 --> 00:29:45.103
And so,

907
00:29:45.123 --> 00:29:45.544
of course,

908
00:29:45.664 --> 00:29:46.765
otter medicine,

909
00:29:46.766 --> 00:29:47.005
you know,

910
00:29:47.125 --> 00:29:51.389
otter spirit is all about tapping into joy,

911
00:29:51.709 --> 00:29:52.911
tapping into play.

912
00:29:53.531 --> 00:29:57.995
It's also their strong suit is actually the divine feminine,

913
00:29:58.356 --> 00:29:59.677
which is go with the flow,

914
00:30:00.117 --> 00:30:00.337
right?

915
00:30:00.397 --> 00:30:03.660
A river otter flows with the flow,

916
00:30:03.861 --> 00:30:05.142
the current of the water.

917
00:30:05.458 --> 00:30:10.501
And so it's very divine feminine energy to go with the flow of life when you see an otter.

918
00:30:10.682 --> 00:30:12.763
And so I thought I took that as,

919
00:30:12.863 --> 00:30:13.143
you know,

920
00:30:13.263 --> 00:30:15.725
someone that is into the woo-woo things.

921
00:30:15.945 --> 00:30:24.391
I very much took that as my communion with the universe in that moment and affirmation about what we were talking about today.

922
00:30:24.611 --> 00:30:25.332
Amazing.

923
00:30:25.392 --> 00:30:26.172
I love that.

924
00:30:26.793 --> 00:30:29.234
I love your animal stories,

925
00:30:29.235 --> 00:30:34.078
the story that you told me about the eagles on your way to Canada.

926
00:30:34.178 --> 00:30:34.618
And I'm like,

927
00:30:35.078 --> 00:30:35.858
I'm always looking,

928
00:30:35.859 --> 00:30:36.079
I'm like,

929
00:30:36.199 --> 00:30:36.979
is that a portal?

930
00:30:37.019 --> 00:30:38.680
I'm always looking at like,

931
00:30:39.080 --> 00:30:39.420
where?

932
00:30:39.820 --> 00:30:41.741
But it gives me,

933
00:30:41.981 --> 00:30:46.744
or it made me really be more aware of my surroundings.

934
00:30:46.824 --> 00:30:47.164
You know,

935
00:30:47.564 --> 00:30:48.505
like I've been,

936
00:30:49.205 --> 00:30:51.946
like yesterday before the beaver moon,

937
00:30:51.966 --> 00:30:53.067
we stepped out around

938
00:30:54.467 --> 00:30:55.188
6.30-ish, I think.

939
00:30:55.268 --> 00:30:55.968
And we're like,

940
00:30:56.508 --> 00:30:57.129
I was just like,

941
00:30:57.409 --> 00:30:57.669
you know,

942
00:30:57.929 --> 00:30:59.670
looking at like how beautiful the...

943
00:31:00.150 --> 00:31:15.300
sky was like sunset and it was a different color it's not as the egg gnocchi but it was more of like a pink i feel like i'm looking at the auroras but i'm in la we never get to see but color of like it's just so cosmic

944
00:31:15.801 --> 00:31:23.626
and i'm like i love that that's what i feel is magic and it is and nature will respond

945
00:31:24.122 --> 00:31:28.083
When we're in that state of appreciation and gratitude,

946
00:31:28.263 --> 00:31:30.804
you went outside and you were in a state,

947
00:31:30.844 --> 00:31:31.984
that's your heart coherence.

948
00:31:32.304 --> 00:31:33.645
You were in a state of gratitude,

949
00:31:33.665 --> 00:31:33.805
like,

950
00:31:33.845 --> 00:31:34.645
look how beautiful.

951
00:31:34.965 --> 00:31:37.686
And that is our moments of communing with nature.

952
00:31:38.066 --> 00:31:39.206
And in response,

953
00:31:39.266 --> 00:31:40.987
we do receive that magic back.

954
00:31:41.127 --> 00:31:42.327
I'm a firm believer of that.

955
00:31:42.328 --> 00:31:42.587
Yeah.

956
00:31:42.887 --> 00:31:43.067
Okay,

957
00:31:43.107 --> 00:31:43.227
well,

958
00:31:43.267 --> 00:31:45.048
I have another question.

959
00:31:45.768 --> 00:31:49.689
This is more about helping pets through transition,

960
00:31:49.809 --> 00:31:50.389
changes.

961
00:31:50.569 --> 00:31:52.230
So Tuxedo sometimes struggles when...

962
00:31:52.850 --> 00:31:55.032
I leave and I think you mentioned that already,

963
00:31:55.072 --> 00:31:56.453
that is also my energy.

964
00:31:56.773 --> 00:31:58.394
And when routines like shift,

965
00:31:58.474 --> 00:32:00.976
like if there's like new people in the house,

966
00:32:01.036 --> 00:32:03.838
now he kind of know if like there's new people,

967
00:32:04.118 --> 00:32:05.098
are they going to leave?

968
00:32:05.118 --> 00:32:06.680
Or if the luggages are out?

969
00:32:07.240 --> 00:32:07.360
So

970
00:32:08.120 --> 00:32:11.483
I know you mentioned about how to communicate time,

971
00:32:11.543 --> 00:32:13.304
travel and transitions with your pet.

972
00:32:13.364 --> 00:32:15.986
Like you taught me about the moon and the stars.

973
00:32:16.006 --> 00:32:17.127
I mean,

974
00:32:17.187 --> 00:32:19.468
the placement of the moon and sun.

975
00:32:20.189 --> 00:32:21.970
Can you share how we can help?

976
00:32:22.130 --> 00:32:38.225
our animals feel safe and grounded during those changes and probably share that to our audience because I love that it's still playful but I really love it well and this is a passion of mine as well because as you know I was a flight attendant for 22 years and so travel

977
00:32:38.365 --> 00:32:39.466
was my life

978
00:32:39.826 --> 00:32:47.914
Nya is my third um my third little pet companion in my adult life and um I and

979
00:32:48.114 --> 00:32:48.635
Thankfully,

980
00:32:49.035 --> 00:32:51.898
I changed my career to be a stay-at-home mom now.

981
00:32:53.099 --> 00:32:55.681
So she's not too hip on traveling.

982
00:32:56.141 --> 00:33:00.686
But I have a lot of experience in my past life of when I was a flight attendant.

983
00:33:00.687 --> 00:33:04.729
And that's all that my dogs ever knew was actually me traveling.

984
00:33:05.190 --> 00:33:06.391
So I became,

985
00:33:06.831 --> 00:33:07.412
I'm like you,

986
00:33:07.592 --> 00:33:08.212
where I'm like,

987
00:33:08.292 --> 00:33:10.575
how do I set them up for success,

988
00:33:10.655 --> 00:33:10.895
right?

989
00:33:11.015 --> 00:33:13.938
I want them to have the best life ever.

990
00:33:14.498 --> 00:33:17.180
we are humans and we are adults.

991
00:33:17.220 --> 00:33:17.980
And unfortunately,

992
00:33:18.020 --> 00:33:19.521
we have to adult in life.

993
00:33:19.581 --> 00:33:22.583
And that means that we have obligations outside of them,

994
00:33:22.783 --> 00:33:23.063
which,

995
00:33:23.464 --> 00:33:23.724
you know,

996
00:33:23.864 --> 00:33:25.585
I'm not so happy about all the time.

997
00:33:26.325 --> 00:33:30.448
I would much rather like not have adulting and doing anything like that.

998
00:33:30.788 --> 00:33:33.070
But the facts are we do right.

999
00:33:33.130 --> 00:33:35.331
And so there is a world outside of them.

1000
00:33:35.471 --> 00:33:37.612
And so we just want the best for them.

1001
00:33:37.653 --> 00:33:39.934
So how do we set them up for success.

1002
00:33:40.350 --> 00:33:41.953
So when I was a flight attendant,

1003
00:33:42.193 --> 00:33:46.341
I was very passionate about how can I help them thrive while I'm gone,

1004
00:33:46.541 --> 00:33:46.801
right?

1005
00:33:46.882 --> 00:33:49.045
I want them to feel safe.

1006
00:33:49.126 --> 00:33:51.530
I want them to feel loved and supported.

1007
00:33:52.152 --> 00:33:54.693
not like out of balance because I'm not there,

1008
00:33:54.773 --> 00:33:54.973
right?

1009
00:33:55.013 --> 00:33:57.714
I don't really want to be their only world,

1010
00:33:57.794 --> 00:33:57.994
right?

1011
00:33:58.114 --> 00:34:00.714
I want them to flourish and other things.

1012
00:34:01.955 --> 00:34:02.575
But of course,

1013
00:34:02.735 --> 00:34:02.995
you know,

1014
00:34:03.035 --> 00:34:03.355
I mean,

1015
00:34:03.695 --> 00:34:04.756
they are pack animals.

1016
00:34:04.796 --> 00:34:06.376
And so there's always going to be,

1017
00:34:06.816 --> 00:34:07.096
you know,

1018
00:34:07.256 --> 00:34:08.056
we are their pack.

1019
00:34:08.096 --> 00:34:08.837
So it's going to be very,

1020
00:34:08.877 --> 00:34:09.497
very stressful.

1021
00:34:09.837 --> 00:34:11.637
And especially with the holidays coming up,

1022
00:34:11.757 --> 00:34:11.998
right?

1023
00:34:12.158 --> 00:34:12.278
We,

1024
00:34:12.498 --> 00:34:15.899
all of our houses right now are going to be experiencing change.

1025
00:34:16.079 --> 00:34:18.639
So we're going to have a lot of company coming in and out,

1026
00:34:18.719 --> 00:34:18.899
right?

1027
00:34:18.919 --> 00:34:19.920
We're going to be traveling,

1028
00:34:20.060 --> 00:34:20.840
all of that stuff.

1029
00:34:21.216 --> 00:34:23.577
So my favorite tool is

1030
00:34:24.097 --> 00:34:26.418
I do communicate with the sun and the moon.

1031
00:34:26.498 --> 00:34:28.759
So I do believe that,

1032
00:34:29.720 --> 00:34:29.840
so

1033
00:34:30.440 --> 00:34:34.482
I believe in communicating to them and preparing them.

1034
00:34:35.002 --> 00:34:37.123
So I've spoken to people where they feel,

1035
00:34:37.163 --> 00:34:39.184
and also trainers who have said,

1036
00:34:39.784 --> 00:34:44.246
just don't tell them anything and just like grab the bag and just leave and don't look back.

1037
00:34:44.386 --> 00:34:46.106
And that is just not my style.

1038
00:34:46.146 --> 00:34:47.547
That may work for others,

1039
00:34:47.727 --> 00:34:48.107
right?

1040
00:34:48.347 --> 00:34:48.547
Yeah.

1041
00:34:48.988 --> 00:34:49.148
Yeah.

1042
00:34:49.628 --> 00:34:49.808
But...

1043
00:34:50.268 --> 00:34:52.950
I am constantly like communicating.

1044
00:34:53.190 --> 00:34:55.552
So I just got back from a week's vacation.

1045
00:34:55.732 --> 00:34:58.473
And so for two months leading up to that,

1046
00:34:58.654 --> 00:35:00.915
I was communicating with Naya.

1047
00:35:01.635 --> 00:35:02.036
I would,

1048
00:35:02.096 --> 00:35:13.703
one of my most favorite things to do is because we want them to feel safe and loved is I'll get down on the ground with her and I'll put my hand on her little heart.

1049
00:35:14.224 --> 00:35:14.604
And again,

1050
00:35:14.605 --> 00:35:14.724
that.

1051
00:35:14.864 --> 00:35:16.665
brings us into heart coherence,

1052
00:35:16.726 --> 00:35:17.006
right?

1053
00:35:17.146 --> 00:35:18.327
And actually there's,

1054
00:35:18.387 --> 00:35:26.914
I believe it was the Heart Math Institute that studied that when we actually look into the eyes of our pets and we drop into heart coherence,

1055
00:35:27.394 --> 00:35:30.517
that it releases like massive amounts of oxytocin,

1056
00:35:30.577 --> 00:35:31.678
which is like the feel good,

1057
00:35:32.238 --> 00:35:32.819
the feel good,

1058
00:35:32.820 --> 00:35:33.159
you know,

1059
00:35:33.160 --> 00:35:33.579
hormone.

1060
00:35:34.100 --> 00:35:34.280
Yeah.

1061
00:35:34.720 --> 00:35:34.960
And so,

1062
00:35:35.140 --> 00:35:36.521
so it's really good to do anyways.

1063
00:35:36.761 --> 00:35:38.861
So I'll get down on the ground and I'll just put,

1064
00:35:38.862 --> 00:35:39.181
you know,

1065
00:35:39.401 --> 00:35:40.122
my little heart,

1066
00:35:40.182 --> 00:35:42.002
my hand on her heart and just tell her like,

1067
00:35:42.003 --> 00:35:43.083
you are safe.

1068
00:35:43.243 --> 00:35:44.243
You are loved.

1069
00:35:44.244 --> 00:35:45.904
You are always supported.

1070
00:35:46.384 --> 00:35:47.564
You are always,

1071
00:35:47.724 --> 00:35:48.564
always safe.

1072
00:35:48.864 --> 00:35:51.265
And so I had a pet sitter that came into the house.

1073
00:35:51.305 --> 00:35:53.326
And so I walked with her every single week.

1074
00:35:53.366 --> 00:35:54.906
So she would get familiar with Naya.

1075
00:35:55.526 --> 00:35:57.067
And so each time I would just say,

1076
00:35:57.607 --> 00:35:59.128
I just started preparing her.

1077
00:35:59.748 --> 00:36:00.248
And...

1078
00:36:00.508 --> 00:36:03.070
although I believe Naya understands my words,

1079
00:36:03.110 --> 00:36:06.412
and I'm sure Texi and Jean-Martin understand your words too,

1080
00:36:07.193 --> 00:36:08.674
but really what they're picking up on,

1081
00:36:08.774 --> 00:36:10.475
I think they do have that intelligence,

1082
00:36:10.775 --> 00:36:15.559
but also they're picking up on the energy and the intent that our words have,

1083
00:36:15.959 --> 00:36:16.179
right?

1084
00:36:16.279 --> 00:36:19.982
Our words are being delivered with an emotion,

1085
00:36:20.542 --> 00:36:20.782
right?

1086
00:36:20.842 --> 00:36:22.804
And so that's really what they're picking up on.

1087
00:36:22.924 --> 00:36:25.165
And so I just started preparing her the whole time.

1088
00:36:25.506 --> 00:36:27.227
You're going to be so safe with Debbie.

1089
00:36:27.267 --> 00:36:28.788
You're going to be so seen.

1090
00:36:29.264 --> 00:36:30.885
And they also love jobs,

1091
00:36:30.966 --> 00:36:31.186
right?

1092
00:36:31.226 --> 00:36:36.290
They love to be needed because they came here to be our greatest teachers.

1093
00:36:36.330 --> 00:36:37.672
They did not just come here to be,

1094
00:36:37.732 --> 00:36:37.972
you know,

1095
00:36:37.973 --> 00:36:39.513
a little fluff ball on the couch,

1096
00:36:39.593 --> 00:36:41.055
even though they excel at that,

1097
00:36:41.535 --> 00:36:41.735
right?

1098
00:36:41.795 --> 00:36:44.998
They came here with deep purpose.

1099
00:36:45.118 --> 00:36:48.882
Like they have purpose and they want purpose.

1100
00:36:48.962 --> 00:36:55.367
And so I feel it's very important that I always acknowledge like Naya's role in this world,

1101
00:36:55.427 --> 00:36:55.788
like her.

1102
00:36:56.148 --> 00:36:57.529
role is to spread love.

1103
00:36:57.589 --> 00:37:00.232
Like she is here and like she spreads love.

1104
00:37:00.252 --> 00:37:01.252
She brings joy.

1105
00:37:01.673 --> 00:37:03.594
And so that's something that I would communicate,

1106
00:37:03.815 --> 00:37:04.235
right?

1107
00:37:04.615 --> 00:37:06.337
That's something I communicate to her too,

1108
00:37:06.417 --> 00:37:08.038
to prepare her for that change.

1109
00:37:08.078 --> 00:37:09.039
Like no matter what,

1110
00:37:09.099 --> 00:37:10.080
you're always safe.

1111
00:37:10.081 --> 00:37:10.660
And remember,

1112
00:37:10.740 --> 00:37:11.841
you've got a job.

1113
00:37:12.062 --> 00:37:14.083
You have love to give.

1114
00:37:14.464 --> 00:37:15.144
You have,

1115
00:37:15.184 --> 00:37:15.484
you know,

1116
00:37:15.605 --> 00:37:16.045
you are,

1117
00:37:16.046 --> 00:37:20.789
it's so important that you spread joy and that you're calm and you're balanced.

1118
00:37:21.069 --> 00:37:24.152
So the emotion that they're picking up when we're

1119
00:37:24.352 --> 00:37:25.633
We're in our heart.

1120
00:37:25.713 --> 00:37:26.394
We're talking.

1121
00:37:26.454 --> 00:37:27.775
We're eye to eye.

1122
00:37:27.855 --> 00:37:29.977
So we're getting all this oxytocin.

1123
00:37:30.337 --> 00:37:33.159
So there's this really beautiful communion that's happening.

1124
00:37:34.140 --> 00:37:39.285
And then also they communicate not only by feeling our emotions,

1125
00:37:39.525 --> 00:37:41.527
they communicate telepathically,

1126
00:37:42.187 --> 00:37:43.909
which is through like our imagery,

1127
00:37:44.149 --> 00:37:44.369
right?

1128
00:37:44.509 --> 00:37:46.110
Some would call it our third eye.

1129
00:37:46.471 --> 00:37:49.273
It's the same process of our thoughts,

1130
00:37:49.393 --> 00:37:50.274
our memories.

1131
00:37:50.574 --> 00:37:52.616
They read all of that.

1132
00:37:52.816 --> 00:37:53.036
I mean,

1133
00:37:53.037 --> 00:37:56.219
if you ever notice that if your dogs sleep with you,

1134
00:37:56.259 --> 00:37:56.859
like mine does,

1135
00:37:56.899 --> 00:37:59.982
like if you're lying in bed and it's like no one's up yet,

1136
00:38:00.042 --> 00:38:01.683
but you're up and your thoughts start running,

1137
00:38:02.023 --> 00:38:03.004
then all of a sudden,

1138
00:38:03.385 --> 00:38:04.646
there's no sounds that happen,

1139
00:38:04.666 --> 00:38:05.306
but all of a sudden,

1140
00:38:05.346 --> 00:38:06.207
like your dogs are like,

1141
00:38:06.227 --> 00:38:06.407
hey,

1142
00:38:07.628 --> 00:38:09.249
I'm reading all of your thoughts.

1143
00:38:09.349 --> 00:38:09.930
Yeah.

1144
00:38:10.550 --> 00:38:11.211
I know you're up.

1145
00:38:12.932 --> 00:38:14.233
I feel that because like,

1146
00:38:14.413 --> 00:38:17.456
so it's funny because I see this in Instagram a lot,

1147
00:38:17.576 --> 00:38:17.796
like,

1148
00:38:18.277 --> 00:38:18.517
you know,

1149
00:38:18.677 --> 00:38:22.440
pet parents like crying at 2am and my dog's like sleeping.

1150
00:38:22.772 --> 00:38:23.453
It's a meme.

1151
00:38:23.773 --> 00:38:24.594
It's a fun meme.

1152
00:38:24.614 --> 00:38:32.240
But knowing that you won't last for a long time and you're only a one-year-old dog puppy snoring and I'm here crying.

1153
00:38:32.500 --> 00:38:33.441
I laugh at that.

1154
00:38:33.521 --> 00:38:34.462
But seriously,

1155
00:38:34.562 --> 00:38:38.846
I feel that with Tuxedo having all these issues in the past.

1156
00:38:39.466 --> 00:38:39.666
Sorry,

1157
00:38:39.746 --> 00:38:39.987
Tuxedo,

1158
00:38:39.988 --> 00:38:40.947
I'm talking about you.

1159
00:38:41.228 --> 00:38:42.449
I've been thinking of that.

1160
00:38:42.529 --> 00:38:44.911
And he will really get up and look at me.

1161
00:38:45.591 --> 00:38:45.911
And I'm like,

1162
00:38:45.912 --> 00:38:46.192
I'm sorry,

1163
00:38:46.193 --> 00:38:46.692
go back to bed.

1164
00:38:46.693 --> 00:38:47.493
It's okay,

1165
00:38:47.513 --> 00:38:48.153
go back to bed.

1166
00:38:48.974 --> 00:38:51.156
So I think they're picking that up.

1167
00:38:52.321 --> 00:38:52.541
Yeah.

1168
00:38:52.841 --> 00:38:53.762
So I will do,

1169
00:38:54.122 --> 00:38:54.482
I'm like,

1170
00:38:54.502 --> 00:38:54.743
you know,

1171
00:38:54.863 --> 00:38:55.703
swipe it out of there.

1172
00:38:55.803 --> 00:38:56.664
Like get it out of there.

1173
00:38:56.684 --> 00:38:58.425
I got to clear that out.

1174
00:38:58.685 --> 00:38:58.925
You know,

1175
00:38:58.945 --> 00:38:59.686
I'm going to do that.

1176
00:38:59.706 --> 00:39:01.407
I'm going to do a tool to clear that out.

1177
00:39:01.647 --> 00:39:03.788
And I'm going to promise myself that I'm just going to,

1178
00:39:04.128 --> 00:39:04.368
you know,

1179
00:39:04.388 --> 00:39:05.609
have a good night's sleep.

1180
00:39:06.009 --> 00:39:06.450
I'm going to,

1181
00:39:06.451 --> 00:39:09.191
cause like he's been waking us up a lot,

1182
00:39:09.231 --> 00:39:11.113
but I think it's me waking him up.

1183
00:39:11.413 --> 00:39:12.213
I didn't even know that.

1184
00:39:12.513 --> 00:39:12.794
Wow.

1185
00:39:13.014 --> 00:39:13.174
Yeah.

1186
00:39:13.414 --> 00:39:13.674
I mean,

1187
00:39:13.874 --> 00:39:14.034
yeah.

1188
00:39:14.174 --> 00:39:16.056
Well just pay attention next time.

1189
00:39:16.076 --> 00:39:16.236
Right.

1190
00:39:16.237 --> 00:39:16.816
When you wake up,

1191
00:39:17.216 --> 00:39:18.257
what was I thinking about?

1192
00:39:18.557 --> 00:39:45.885
and you know they're they're in your mind for sure so they it's the only thing i think out at night i'm always like get out of my head come on give me some privacy go to the bathroom with me and you're in my head but through images so my best way to communicate time time for them right because they don't know how to read a clock so when we do travel or maybe like taxi gets a little bit nervous when you leave.

1193
00:39:45.905 --> 00:39:47.045
So maybe if you're leaving for...

1194
00:39:47.185 --> 00:39:48.865
four hours or something like that.

1195
00:39:49.206 --> 00:39:50.846
Communicate time to them.

1196
00:39:51.266 --> 00:39:55.667
And how you do that is images of the day.

1197
00:39:55.948 --> 00:39:57.968
So they tell time by the sun and the moon.

1198
00:39:58.328 --> 00:39:59.469
So for example,

1199
00:40:00.369 --> 00:40:08.571
I left for a week and what I did with Naya was I showed her and I kept communicating the whole time preparing her.

1200
00:40:08.791 --> 00:40:15.053
I would close my eyes and I would show her how many suns I was going to be gone.

1201
00:40:15.465 --> 00:40:18.706
I would do a sun and then I would transition into the moon.

1202
00:40:19.086 --> 00:40:19.566
So that would,

1203
00:40:19.586 --> 00:40:21.367
the moon would represent night,

1204
00:40:21.467 --> 00:40:21.687
right?

1205
00:40:21.747 --> 00:40:23.487
And the sun would represent day.

1206
00:40:23.987 --> 00:40:27.328
And I do that cycle about how long I'm going to be gone.

1207
00:40:27.488 --> 00:40:28.149
And then,

1208
00:40:28.249 --> 00:40:29.269
and I've done this with,

1209
00:40:29.349 --> 00:40:29.589
you know,

1210
00:40:29.609 --> 00:40:30.969
for 22 years with my,

1211
00:40:31.309 --> 00:40:31.910
with my pets.

1212
00:40:32.070 --> 00:40:33.170
And when

1213
00:40:33.510 --> 00:40:34.710
I'm coming home,

1214
00:40:35.050 --> 00:40:41.712
I even communicate what the sky is going to look like at the time I'm landing or the time I pick them up.

1215
00:40:41.772 --> 00:40:42.112
So say,

1216
00:40:42.172 --> 00:40:42.893
for example,

1217
00:40:43.093 --> 00:40:43.833
I'm going to...

1218
00:40:44.597 --> 00:40:46.378
I would get home at 5 p.m.

1219
00:40:46.698 --> 00:40:53.401
I would flash an image as to where the sun and the moon is going to be at 5 p.m.

1220
00:40:53.741 --> 00:40:54.681
And hands down,

1221
00:40:54.801 --> 00:40:55.401
so 100%

1222
00:40:56.042 --> 00:40:56.862
of the time,

1223
00:40:57.062 --> 00:40:59.123
I've been using this technique with my pets.

1224
00:40:59.263 --> 00:41:02.864
And the pet sitters always say an hour before

1225
00:41:03.505 --> 00:41:07.286
I go to pick them up that they are sitting waiting for me.

1226
00:41:07.546 --> 00:41:08.106
They always say,

1227
00:41:08.146 --> 00:41:09.527
we don't know how they know,

1228
00:41:10.107 --> 00:41:12.168
but they always know when you're coming.

1229
00:41:12.468 --> 00:41:14.209
And I know it's because of this technique.

1230
00:41:14.249 --> 00:41:14.429
Thank you.

1231
00:41:14.529 --> 00:41:14.649
And,

1232
00:41:14.949 --> 00:41:15.209
you know,

1233
00:41:15.210 --> 00:41:17.811
we spoke about how Naya has some separation anxiety.

1234
00:41:18.191 --> 00:41:20.292
Do you know the entire week she was so cool?

1235
00:41:20.612 --> 00:41:21.892
She never screamed.

1236
00:41:22.253 --> 00:41:23.893
She never was anxious.

1237
00:41:24.113 --> 00:41:26.154
She was calm the entire time.

1238
00:41:26.454 --> 00:41:27.415
And same thing.

1239
00:41:27.775 --> 00:41:27.975
Yeah.

1240
00:41:28.195 --> 00:41:30.436
And my pet sitter said she somehow just knew.

1241
00:41:30.596 --> 00:41:31.137
And I was like,

1242
00:41:31.397 --> 00:41:31.577
yeah,

1243
00:41:31.677 --> 00:41:34.358
I have this like sun and moon technique.

1244
00:41:34.618 --> 00:41:34.958
Wow.

1245
00:41:35.279 --> 00:41:38.820
I have to practice doing that for next year for it shows.

1246
00:41:39.080 --> 00:41:39.420
Yeah.

1247
00:41:39.480 --> 00:41:40.421
It's really helpful.

1248
00:41:40.761 --> 00:41:44.083
I'm all about giving them as much information as possible.

1249
00:41:44.143 --> 00:41:46.405
Like we're always in communion with them.

1250
00:41:46.605 --> 00:41:47.185
Yeah.

1251
00:41:47.226 --> 00:41:48.386
I often feel like,

1252
00:41:48.406 --> 00:41:48.626
you know,

1253
00:41:48.767 --> 00:41:50.908
Tuxedo is my greatest teacher.

1254
00:41:51.288 --> 00:41:52.849
He mirrors my emotion,

1255
00:41:52.909 --> 00:41:54.010
reminds me to slow down.

1256
00:41:54.050 --> 00:41:54.851
Like not just

1257
00:41:55.311 --> 00:41:57.232
Tuxedo, but also Jean Martin now.

1258
00:41:57.312 --> 00:41:59.334
Like he's like picking up and like,

1259
00:41:59.374 --> 00:41:59.594
hey,

1260
00:41:59.734 --> 00:42:00.955
let's go outside.

1261
00:42:00.975 --> 00:42:01.155
Like,

1262
00:42:01.156 --> 00:42:01.355
you know,

1263
00:42:01.756 --> 00:42:03.437
you've been sitting down for a long time.

1264
00:42:05.138 --> 00:42:05.378
Again,

1265
00:42:05.418 --> 00:42:06.679
from your perspective,

1266
00:42:06.739 --> 00:42:09.341
how do our pets help us grow emotionally?

1267
00:42:09.761 --> 00:42:11.182
and spiritually as humans.

1268
00:42:11.242 --> 00:42:11.742
Oh my gosh,

1269
00:42:11.762 --> 00:42:11.882
well,

1270
00:42:11.922 --> 00:42:13.963
just look at your life and look at my life,

1271
00:42:13.983 --> 00:42:14.563
right?

1272
00:42:14.783 --> 00:42:18.125
Would we be the people that we are today without it?

1273
00:42:18.126 --> 00:42:18.685
Exactly.

1274
00:42:19.805 --> 00:42:22.526
I was just telling a neighbor the other day in a walk,

1275
00:42:22.566 --> 00:42:22.947
I'm like,

1276
00:42:23.127 --> 00:42:30.990
who would have thought that I'll be looking at poops as a work and be enjoying when I see it's really clean and smooth.

1277
00:42:31.050 --> 00:42:31.410
I'm like,

1278
00:42:31.730 --> 00:42:35.612
I thought I'll be making dresses and clothes the whole time.

1279
00:42:35.652 --> 00:42:36.252
But I'm like,

1280
00:42:36.452 --> 00:42:37.192
look at me now.

1281
00:42:37.713 --> 00:42:38.453
But I love it.

1282
00:42:38.553 --> 00:42:39.914
I love doing what I do.

1283
00:42:40.214 --> 00:42:40.354
Yeah,

1284
00:42:40.394 --> 00:42:49.378
you built an entire business and sustain your life because of the love that you feel for your pets.

1285
00:42:49.618 --> 00:42:52.859
And talk about emotional growth and personal growth,

1286
00:42:52.939 --> 00:42:53.159
right?

1287
00:42:53.519 --> 00:42:59.382
You would not have built this life if you did not have and receive the growth from them,

1288
00:42:59.502 --> 00:42:59.822
right?

1289
00:43:00.222 --> 00:43:02.823
And it's because you're in communion with them.

1290
00:43:02.983 --> 00:43:07.125
You are receiving from them and they are receiving from you.

1291
00:43:07.717 --> 00:43:10.839
Enough to where it just activated your passion to where it's like,

1292
00:43:10.859 --> 00:43:12.320
I have to advocate for them,

1293
00:43:12.640 --> 00:43:12.960
right?

1294
00:43:13.400 --> 00:43:13.640
And

1295
00:43:14.021 --> 00:43:15.281
I hope,

1296
00:43:15.621 --> 00:43:16.602
my hopes are,

1297
00:43:16.722 --> 00:43:18.443
I would not know what the percentage is,

1298
00:43:18.543 --> 00:43:26.808
that there's more people like us that can start to open up the concept that we are companions,

1299
00:43:26.908 --> 00:43:27.168
right?

1300
00:43:28.288 --> 00:43:30.369
We are here in communion.

1301
00:43:30.470 --> 00:43:31.650
This is a mutual,

1302
00:43:31.890 --> 00:43:36.553
respectful relationship that needs to be cared for and respected for.

1303
00:43:36.893 --> 00:43:38.554
And just like any relationship,

1304
00:43:38.614 --> 00:43:42.538
there is so much growth that is there for us.

1305
00:43:42.898 --> 00:43:46.381
I quit an entire career flying for my dog.

1306
00:43:46.861 --> 00:43:48.302
But you know what?

1307
00:43:48.743 --> 00:43:49.944
I'm seeing that a lot.

1308
00:43:50.084 --> 00:43:55.228
Like I'm seeing a lot of people that are pretty much in a very different,

1309
00:43:55.408 --> 00:43:55.708
you know,

1310
00:43:56.069 --> 00:43:56.809
not just career,

1311
00:43:56.869 --> 00:43:57.590
but industry.

1312
00:43:57.970 --> 00:43:59.452
And they're now in the pet space.

1313
00:43:59.453 --> 00:44:00.693
So my only hope.

1314
00:44:01.053 --> 00:44:01.713
So too,

1315
00:44:01.814 --> 00:44:02.274
because like,

1316
00:44:02.275 --> 00:44:02.514
I mean,

1317
00:44:02.554 --> 00:44:05.617
there's like a huge growth with like pet ownership.

1318
00:44:06.177 --> 00:44:07.259
wellness and all this stuff.

1319
00:44:07.299 --> 00:44:07.460
Like,

1320
00:44:07.941 --> 00:44:09.043
I'm really hoping that,

1321
00:44:09.044 --> 00:44:09.363
you know,

1322
00:44:10.405 --> 00:44:14.073
like all these companies and people that are building these businesses.

1323
00:44:14.747 --> 00:44:15.767
see more than that.

1324
00:44:15.827 --> 00:44:15.967
Like,

1325
00:44:15.968 --> 00:44:17.168
that's why I'm really,

1326
00:44:17.248 --> 00:44:17.408
like,

1327
00:44:17.428 --> 00:44:18.928
I know it is something different.

1328
00:44:19.008 --> 00:44:19.188
Like,

1329
00:44:19.189 --> 00:44:20.068
what I'm talking about,

1330
00:44:20.509 --> 00:44:20.929
energy,

1331
00:44:21.269 --> 00:44:22.849
how frequency and the bond,

1332
00:44:22.909 --> 00:44:23.129
like,

1333
00:44:23.289 --> 00:44:23.969
with animals.

1334
00:44:23.990 --> 00:44:24.210
Like,

1335
00:44:24.350 --> 00:44:28.891
I feel like it should be incorporated in your business.

1336
00:44:28.991 --> 00:44:29.871
And at the same time,

1337
00:44:29.911 --> 00:44:30.131
like,

1338
00:44:30.132 --> 00:44:30.411
you know,

1339
00:44:30.751 --> 00:44:34.312
I feel like this is one of the things that a lot of pet parents should know.

1340
00:44:34.552 --> 00:44:34.712
Like,

1341
00:44:34.713 --> 00:44:35.213
as I said,

1342
00:44:35.273 --> 00:44:35.453
like,

1343
00:44:35.633 --> 00:44:38.633
I'm learning so much with Tuxedo and taking care of Jean Martin,

1344
00:44:38.713 --> 00:44:38.914
too.

1345
00:44:39.254 --> 00:44:43.195
But I feel like this is something that I'm really hoping,

1346
00:44:43.395 --> 00:44:44.035
hoping that,

1347
00:44:44.055 --> 00:44:44.335
you know.

1348
00:44:44.575 --> 00:44:47.596
people just go beyond like,

1349
00:44:47.636 --> 00:44:47.856
okay,

1350
00:44:47.936 --> 00:44:50.077
what's the next ingredients that are available in the market?

1351
00:44:50.117 --> 00:44:50.297
Like,

1352
00:44:50.597 --> 00:44:50.717
oh,

1353
00:44:50.777 --> 00:44:55.398
everybody's going through like a plant omegas,

1354
00:44:55.438 --> 00:44:55.758
you know?

1355
00:44:56.098 --> 00:44:56.939
But yeah,

1356
00:44:57.059 --> 00:44:57.919
I'm really hoping that,

1357
00:44:57.920 --> 00:44:58.139
you know,

1358
00:44:58.140 --> 00:45:00.400
it will transcend like other than just,

1359
00:45:00.600 --> 00:45:00.840
you know,

1360
00:45:00.940 --> 00:45:02.820
functional support or like,

1361
00:45:03.140 --> 00:45:05.321
I feel like I'm going beyond what I'm,

1362
00:45:05.941 --> 00:45:09.242
which is great because like it's making me a better person,

1363
00:45:09.382 --> 00:45:10.282
be a better person,

1364
00:45:10.342 --> 00:45:12.183
be a better creator for them.

1365
00:45:12.867 --> 00:45:13.027
Like,

1366
00:45:13.028 --> 00:45:13.227
you know,

1367
00:45:13.307 --> 00:45:14.248
it's how to help them.

1368
00:45:15.129 --> 00:45:15.369
Yeah.

1369
00:45:16.029 --> 00:45:16.229
Yeah.

1370
00:45:16.590 --> 00:45:16.790
Yeah.

1371
00:45:16.950 --> 00:45:18.471
You answered your own question.

1372
00:45:18.671 --> 00:45:19.331
Exactly.

1373
00:45:19.512 --> 00:45:22.073
You would not be doing this if it wasn't for them.

1374
00:45:22.494 --> 00:45:24.215
That's their role with us.

1375
00:45:24.335 --> 00:45:24.635
Right.

1376
00:45:24.775 --> 00:45:31.760
And all of us have some form of a story like this of how they have impacted us and changed our lives.

1377
00:45:31.1000 --> 00:45:34.722
And I feel that we dismiss that a lot of the times.

1378
00:45:34.802 --> 00:45:34.942
Look,

1379
00:45:35.663 --> 00:45:36.583
here you are.

1380
00:45:36.743 --> 00:45:38.184
And then here I am.

1381
00:45:38.385 --> 00:45:40.606
I gave up 22 years of flying,

1382
00:45:40.766 --> 00:45:41.026
you know,

1383
00:45:41.086 --> 00:45:41.707
because I was.

1384
00:45:42.011 --> 00:45:46.233
tired of leaving her and no one was going to take care of her the way that I took care of her,

1385
00:45:46.293 --> 00:45:46.573
right?

1386
00:45:47.014 --> 00:45:47.974
They make us,

1387
00:45:48.054 --> 00:45:48.535
but really,

1388
00:45:48.855 --> 00:45:51.156
really what happened is we were ready for this,

1389
00:45:51.256 --> 00:45:51.536
right?

1390
00:45:51.756 --> 00:45:51.996
Yeah.

1391
00:45:51.997 --> 00:45:58.280
We came here to do what we're doing and our pets can be those catalysts,

1392
00:45:58.340 --> 00:45:58.600
right?

1393
00:45:58.620 --> 00:46:01.562
A lot of the times we wouldn't do it for ourself,

1394
00:46:02.102 --> 00:46:06.064
but we have so much passion for them and they know this.

1395
00:46:06.324 --> 00:46:11.367
And so then they basically position themselves so that we will do it for them.

1396
00:46:11.667 --> 00:46:13.608
and it completely changes our lives.

1397
00:46:13.948 --> 00:46:15.649
And it doesn't have to be so,

1398
00:46:15.989 --> 00:46:16.249
you know,

1399
00:46:16.469 --> 00:46:18.970
life-changing like you and I have an experience,

1400
00:46:19.170 --> 00:46:20.651
but in every single day,

1401
00:46:20.911 --> 00:46:29.454
think about the emotional growth and the maturity and the awareness that you're receiving when you do take a break and tap into them.

1402
00:46:29.634 --> 00:46:32.936
And all the compassion that you probably have learned,

1403
00:46:33.156 --> 00:46:34.556
they teach us so much.

1404
00:46:34.576 --> 00:46:35.817
They teach us how to love,

1405
00:46:35.957 --> 00:46:36.117
right?

1406
00:46:36.118 --> 00:46:38.078
They teach us how to love unconditionally.

1407
00:46:38.778 --> 00:46:39.458
And oh my gosh,

1408
00:46:39.518 --> 00:46:40.639
I would not be the person,

1409
00:46:40.719 --> 00:46:41.159
Just those.

1410
00:46:41.359 --> 00:46:46.543
basics of the love and also having to provide the love.

1411
00:46:46.863 --> 00:46:47.303
That is,

1412
00:46:47.583 --> 00:46:47.844
I mean,

1413
00:46:47.964 --> 00:46:51.206
amazing lessons in life and amazing emotional growth.

1414
00:46:52.086 --> 00:46:52.547
Exactly.

1415
00:46:53.287 --> 00:46:53.507
Yeah.

1416
00:46:53.908 --> 00:46:56.449
So talking about lifelong bonds too,

1417
00:46:56.550 --> 00:46:57.490
like I think this will,

1418
00:46:57.690 --> 00:46:58.651
I'm tying this up,

1419
00:46:58.771 --> 00:47:01.113
like you've mentioned about they're here to give us like,

1420
00:47:01.533 --> 00:47:04.695
or to catalyze what we are here for,

1421
00:47:04.775 --> 00:47:05.496
like our purpose,

1422
00:47:05.556 --> 00:47:05.856
right?

1423
00:47:06.036 --> 00:47:10.259
What about the idea of animal or incarnation and lifelong energetic.

1424
00:47:10.399 --> 00:47:10.859
bonds?

1425
00:47:10.899 --> 00:47:13.1000
Like for pet parents who have lost a beloved animal,

1426
00:47:14.420 --> 00:47:17.601
what comfort or insight might or insight might that be?

1427
00:47:18.121 --> 00:47:18.421
You know,

1428
00:47:18.801 --> 00:47:20.302
what perspective that you can offer?

1429
00:47:20.622 --> 00:47:21.402
Yeah.

1430
00:47:21.403 --> 00:47:22.242
Oh my gosh.

1431
00:47:22.422 --> 00:47:22.722
I mean,

1432
00:47:23.122 --> 00:47:23.443
first,

1433
00:47:23.503 --> 00:47:26.843
let's just say the grief of losing a pet is immense.

1434
00:47:27.104 --> 00:47:31.405
And I often feel that it's minimized because society will say,

1435
00:47:31.545 --> 00:47:31.665
oh,

1436
00:47:31.705 --> 00:47:32.845
that's just a dog.

1437
00:47:32.985 --> 00:47:33.165
Oh,

1438
00:47:33.166 --> 00:47:33.965
it's just a pet.

1439
00:47:34.546 --> 00:47:35.266
But like you said,

1440
00:47:35.286 --> 00:47:36.726
who goes to the bathroom with us?

1441
00:47:36.786 --> 00:47:39.667
Who's in our heads as much as they are?

1442
00:47:40.087 --> 00:47:40.347
you know,

1443
00:47:40.447 --> 00:47:41.608
it's our little ones.

1444
00:47:41.688 --> 00:47:43.490
And so the grief is immense.

1445
00:47:43.710 --> 00:47:44.470
So also,

1446
00:47:44.671 --> 00:47:44.931
I mean,

1447
00:47:45.431 --> 00:47:46.192
with that,

1448
00:47:46.392 --> 00:47:46.712
right,

1449
00:47:46.932 --> 00:47:49.955
you have to be open to the concept of reincarnation,

1450
00:47:50.155 --> 00:47:53.477
the idea that energy is eternal,

1451
00:47:53.858 --> 00:47:56.560
that our physical bodies can easily,

1452
00:47:56.840 --> 00:47:57.040
right,

1453
00:47:57.100 --> 00:47:57.961
it's fact,

1454
00:47:58.101 --> 00:48:00.583
our physical body will decompose and die,

1455
00:48:00.683 --> 00:48:01.143
fact,

1456
00:48:01.564 --> 00:48:01.744
right,

1457
00:48:01.764 --> 00:48:02.824
for all of us here.

1458
00:48:03.185 --> 00:48:04.125
But again,

1459
00:48:04.306 --> 00:48:05.767
we're our container of energy.

1460
00:48:06.283 --> 00:48:08.924
And our container of energy holds this spirit,

1461
00:48:09.024 --> 00:48:09.224
right?

1462
00:48:09.264 --> 00:48:12.585
Holds this energy of ours and energy can't be destroyed.

1463
00:48:12.625 --> 00:48:13.385
It evolves.

1464
00:48:13.525 --> 00:48:17.206
And so the concept of reincarnation to me seems super basic where I'm like,

1465
00:48:17.226 --> 00:48:17.346
well,

1466
00:48:17.386 --> 00:48:17.546
yeah,

1467
00:48:17.647 --> 00:48:18.027
duh,

1468
00:48:18.028 --> 00:48:18.747
of course,

1469
00:48:18.787 --> 00:48:18.987
right?

1470
00:48:19.047 --> 00:48:21.108
Energy has to evolve and,

1471
00:48:21.228 --> 00:48:21.528
you know,

1472
00:48:21.708 --> 00:48:25.269
and it's up to them if they want to come back,

1473
00:48:25.409 --> 00:48:25.609
right?

1474
00:48:26.269 --> 00:48:27.470
Are there lessons,

1475
00:48:27.790 --> 00:48:28.050
you know,

1476
00:48:28.150 --> 00:48:31.251
does my human have lessons to still learn?

1477
00:48:31.751 --> 00:48:32.111
and

1478
00:48:32.431 --> 00:48:35.793
When we connect in the way that we're talking about connecting,

1479
00:48:35.933 --> 00:48:36.593
and by the way,

1480
00:48:37.074 --> 00:48:37.294
Donnie,

1481
00:48:37.334 --> 00:48:42.376
I just want to say like how very brave you are for bringing these topics to your podcast.

1482
00:48:42.817 --> 00:48:43.877
It's super brave.

1483
00:48:43.957 --> 00:48:45.878
And I also feel it's super holistic.

1484
00:48:46.259 --> 00:48:48.760
The concept that there is more to just,

1485
00:48:48.900 --> 00:48:49.220
you know,

1486
00:48:49.460 --> 00:48:50.301
what you are seeing,

1487
00:48:50.341 --> 00:48:50.501
right?

1488
00:48:50.502 --> 00:48:54.543
The amazing products that you have and the advocacy that you're offering.

1489
00:48:54.863 --> 00:48:57.525
There is like the energy and the spirit behind it,

1490
00:48:57.745 --> 00:48:58.025
right?

1491
00:48:58.125 --> 00:48:58.425
And so

1492
00:48:58.965 --> 00:48:59.766
I think that you're very,

1493
00:48:59.806 --> 00:49:01.707
very brave to bring someone like me on.

1494
00:49:02.007 --> 00:49:02.487
So thank you.

1495
00:49:03.328 --> 00:49:03.448
No,

1496
00:49:04.469 --> 00:49:05.791
this is something that I always,

1497
00:49:05.811 --> 00:49:06.611
because like,

1498
00:49:06.992 --> 00:49:07.192
okay,

1499
00:49:07.833 --> 00:49:12.877
I've been through a lot of like vet emergency vets.

1500
00:49:13.338 --> 00:49:17.902
And immense like emotion I've seen talking to.

1501
00:49:19.572 --> 00:49:20.533
pet owners.

1502
00:49:20.553 --> 00:49:20.813
I mean,

1503
00:49:20.993 --> 00:49:21.934
the last one,

1504
00:49:21.974 --> 00:49:22.214
I mean,

1505
00:49:22.894 --> 00:49:25.596
previous to this last one that we went to,

1506
00:49:26.137 --> 00:49:26.397
I mean,

1507
00:49:26.517 --> 00:49:27.317
I felt so bad.

1508
00:49:27.558 --> 00:49:28.979
He was telling me about,

1509
00:49:29.479 --> 00:49:29.719
oh,

1510
00:49:30.300 --> 00:49:34.482
his pet was there because he wanted to see the internist,

1511
00:49:34.483 --> 00:49:34.843
I think,

1512
00:49:34.844 --> 00:49:39.066
or the specialist because his dog really needs to have his tooth pulled out.

1513
00:49:39.126 --> 00:49:39.426
I'm sorry,

1514
00:49:39.486 --> 00:49:40.587
this is just an example.

1515
00:49:40.967 --> 00:49:46.591
But I felt so much empathy when he mentioned about Like this is my last dog.

1516
00:49:46.651 --> 00:49:47.771
I have like three of them.

1517
00:49:47.832 --> 00:49:48.372
And he's like,

1518
00:49:48.888 --> 00:49:50.329
the last one among the three.

1519
00:49:50.589 --> 00:49:50.789
And,

1520
00:49:51.150 --> 00:49:51.490
you know,

1521
00:49:51.670 --> 00:49:53.831
in between my parents passing,

1522
00:49:53.851 --> 00:49:56.693
like in during the pandemic and two years after

1523
00:49:57.134 --> 00:49:58.214
I lost the other one,

1524
00:49:58.575 --> 00:50:02.217
it's so weird because I didn't even cry when my parents left,

1525
00:50:02.297 --> 00:50:05.579
but I was so affected when my dog died.

1526
00:50:05.859 --> 00:50:06.420
And I'm like,

1527
00:50:06.460 --> 00:50:08.341
I don't know what to do when he's going to go.

1528
00:50:08.621 --> 00:50:09.322
Cause like,

1529
00:50:09.323 --> 00:50:11.603
he was so worried that he needs his dental,

1530
00:50:11.944 --> 00:50:14.065
the dog's dental tooth to be taken out,

1531
00:50:14.125 --> 00:50:18.208
but the other vets doesn't want to do it because he's got a heart murmur.

1532
00:50:18.588 --> 00:50:20.669
So he has to look for a specialist.

1533
00:50:20.670 --> 00:50:22.049
So while I was listening to,

1534
00:50:22.389 --> 00:50:23.970
while we were talking and I'm like,

1535
00:50:23.990 --> 00:50:24.510
my God,

1536
00:50:24.570 --> 00:50:24.790
like,

1537
00:50:25.070 --> 00:50:26.790
I don't know if I'm ready for that.

1538
00:50:26.890 --> 00:50:27.050
Like,

1539
00:50:27.051 --> 00:50:27.571
you know what?

1540
00:50:27.631 --> 00:50:28.411
So that's why,

1541
00:50:28.551 --> 00:50:28.711
like,

1542
00:50:28.731 --> 00:50:32.792
I feel like it's not just me who's going through this.

1543
00:50:33.092 --> 00:50:41.314
It's going to be more people that are loving the animals that are preferring to have an animal companion than having kids.

1544
00:50:41.354 --> 00:50:45.456
And there's a lot of my customers or listeners out there that are doing that.

1545
00:50:45.536 --> 00:50:45.796
I mean,

1546
00:50:45.797 --> 00:50:46.076
you know.

1547
00:50:47.064 --> 00:50:48.105
I want to be prepared.

1548
00:50:48.165 --> 00:50:50.306
I want to share that there's more to it.

1549
00:50:51.947 --> 00:50:52.067
Yeah.

1550
00:50:52.268 --> 00:50:54.689
And bringing you is beautiful.

1551
00:50:55.370 --> 00:50:58.432
It's so great because you have experience,

1552
00:50:58.433 --> 00:50:58.672
you know?

1553
00:50:59.573 --> 00:50:59.973
Yeah.

1554
00:51:00.713 --> 00:51:00.873
Yeah.

1555
00:51:00.953 --> 00:51:01.594
Unfortunately,

1556
00:51:01.614 --> 00:51:01.854
I mean,

1557
00:51:01.894 --> 00:51:03.155
I do have experience with that.

1558
00:51:03.775 --> 00:51:04.976
Exactly.

1559
00:51:04.996 --> 00:51:05.316
Yes,

1560
00:51:05.537 --> 00:51:06.277
exactly.

1561
00:51:07.238 --> 00:51:12.441
So the idea that our spirit is eternal and I am intuitive,

1562
00:51:12.481 --> 00:51:16.484
so I do tap into the energy of this because it is very important.

1563
00:51:16.484 --> 00:51:20.247
important to me to hold faith that,

1564
00:51:21.247 --> 00:51:23.729
and also when I have lost a pet,

1565
00:51:23.809 --> 00:51:25.650
a beloved companion,

1566
00:51:25.991 --> 00:51:31.555
that I want to hold that space and the invitation for them to come back.

1567
00:51:31.735 --> 00:51:35.217
And most times they are,

1568
00:51:36.118 --> 00:51:39.040
they want to come back almost immediately back to us.

1569
00:51:39.360 --> 00:51:39.500
So,

1570
00:51:40.221 --> 00:51:40.441
you know,

1571
00:51:40.481 --> 00:51:41.021
of course,

1572
00:51:41.061 --> 00:51:41.281
like,

1573
00:51:41.341 --> 00:51:42.002
oh my gosh,

1574
00:51:42.042 --> 00:51:43.643
like almost immediately,

1575
00:51:43.803 --> 00:51:44.804
like they are ready.

1576
00:51:45.328 --> 00:51:47.409
And the really cool thing about them,

1577
00:51:47.489 --> 00:51:48.050
and again,

1578
00:51:48.210 --> 00:51:49.831
how they're our greatest teachers,

1579
00:51:50.291 --> 00:51:53.373
is they're not attached to their physical bodies whatsoever.

1580
00:51:53.713 --> 00:51:57.035
They absolutely understand that they are eternal,

1581
00:51:57.155 --> 00:51:58.336
that they have a spirit,

1582
00:51:58.916 --> 00:52:02.598
and they are not attached to death like we are.

1583
00:52:02.938 --> 00:52:04.579
They are not attached to their body.

1584
00:52:04.979 --> 00:52:07.021
As soon as they leave their body,

1585
00:52:07.721 --> 00:52:10.002
they're already talking about the next adventure.

1586
00:52:10.223 --> 00:52:10.903
Like to them,

1587
00:52:11.083 --> 00:52:12.084
it's an adventure.

1588
00:52:12.164 --> 00:52:12.684
Thank you.

1589
00:52:13.156 --> 00:52:15.477
they don't really have that attachment towards it.

1590
00:52:15.478 --> 00:52:18.558
They understand that that was a chapter.

1591
00:52:19.158 --> 00:52:20.118
And that was one thing,

1592
00:52:20.338 --> 00:52:22.999
it's been three years since I lost my little girl,

1593
00:52:23.059 --> 00:52:23.979
my little bulldog.

1594
00:52:24.239 --> 00:52:24.599
And

1595
00:52:25.039 --> 00:52:25.280
I mean,

1596
00:52:25.380 --> 00:52:26.260
I will say like,

1597
00:52:26.380 --> 00:52:26.620
I mean,

1598
00:52:26.860 --> 00:52:29.041
I almost had to walk away from my business for a year.

1599
00:52:29.121 --> 00:52:30.641
I was just in so much grief.

1600
00:52:30.661 --> 00:52:30.861
I mean,

1601
00:52:30.881 --> 00:52:33.162
it was so incredibly painful.

1602
00:52:33.342 --> 00:52:34.902
And I know I'm not alone in that.

1603
00:52:34.922 --> 00:52:37.343
I know that a lot of people feel like that.

1604
00:52:37.803 --> 00:52:38.163
And

1605
00:52:39.464 --> 00:52:40.344
I would do a lot of...

1606
00:52:40.640 --> 00:52:44.201
long walks because that's where I feel that I can really connect.

1607
00:52:44.361 --> 00:52:44.581
And,

1608
00:52:44.621 --> 00:52:46.822
and I'm talking about connecting with her spirit,

1609
00:52:46.962 --> 00:52:47.262
you know,

1610
00:52:47.502 --> 00:52:50.223
since she had transitioned and I heard something really,

1611
00:52:50.263 --> 00:52:51.123
really beautiful if,

1612
00:52:51.223 --> 00:52:52.303
if you're open to hear it.

1613
00:52:52.463 --> 00:52:52.763
And,

1614
00:52:53.244 --> 00:52:53.364
um,

1615
00:52:53.365 --> 00:52:53.664
and maybe,

1616
00:52:54.024 --> 00:53:03.666
maybe some of your listeners would enjoy something like this is what she had said was she was speaking of the non-attachment and that they,

1617
00:53:03.906 --> 00:53:09.368
the reason why their lifespans are so much less than ours.

1618
00:53:10.216 --> 00:53:15.000
is because they come to us for chapters.

1619
00:53:15.320 --> 00:53:16.722
And so if you think about it,

1620
00:53:16.902 --> 00:53:20.345
that our pets are here for chapters in our life.

1621
00:53:21.285 --> 00:53:23.748
And so their bodies,

1622
00:53:24.008 --> 00:53:29.232
they're only here for those chapters and then they're ready to shed their body and then move on.

1623
00:53:29.392 --> 00:53:37.519
And most likely they'll come back into a higher and better form that's going to suit our next chapter and their next chapter as well,

1624
00:53:37.579 --> 00:53:38.360
complimentary.

1625
00:53:38.888 --> 00:53:43.631
So it's actually a really beautiful process of a cycle of life.

1626
00:53:43.771 --> 00:53:45.933
And it's something really beautiful.

1627
00:53:46.253 --> 00:53:51.676
And they are always excited to come back if you are open to that experience.

1628
00:53:52.737 --> 00:53:53.298
And honestly,

1629
00:53:53.478 --> 00:53:55.099
even if you aren't aware of it,

1630
00:53:55.119 --> 00:53:56.800
they probably are anyways.

1631
00:53:57.421 --> 00:53:58.801
So they have their own agenda,

1632
00:53:59.061 --> 00:53:59.981
as you know.

1633
00:54:00.802 --> 00:54:02.963
So I think that it's important to,

1634
00:54:03.162 --> 00:54:03.682
of course,

1635
00:54:04.043 --> 00:54:04.882
honor the life,

1636
00:54:05.023 --> 00:54:05.983
honor the passing,

1637
00:54:06.383 --> 00:54:10.664
but also hold that really sacred space that if you want them to come back to you,

1638
00:54:11.084 --> 00:54:15.865
then they're going to come back to you and they're going to match you in that next chapter in life.

1639
00:54:16.245 --> 00:54:17.006
And it's something really,

1640
00:54:17.046 --> 00:54:17.707
really beautiful.

1641
00:54:17.907 --> 00:54:20.068
And I believe that they're always here with us.

1642
00:54:20.588 --> 00:54:21.488
Just like humans.

1643
00:54:21.807 --> 00:54:22.007
Yeah.

1644
00:54:22.787 --> 00:54:23.569
Like I feel like

1645
00:54:24.109 --> 00:54:24.668
Tuxedo.

1646
00:54:25.328 --> 00:54:28.730
and I has been together in my past life.

1647
00:54:28.791 --> 00:54:32.193
Like there are moments when he had his bladder stone taken out,

1648
00:54:32.252 --> 00:54:34.793
like when I'm making him broth or whatever,

1649
00:54:35.053 --> 00:54:36.614
there was just like snippets of like,

1650
00:54:36.894 --> 00:54:39.336
I remember doing this for him a long time ago,

1651
00:54:39.596 --> 00:54:41.056
but it was just so weird.

1652
00:54:41.117 --> 00:54:41.358
Like,

1653
00:54:41.358 --> 00:54:41.637
you know,

1654
00:54:42.077 --> 00:54:42.837
I'm doing it again,

1655
00:54:42.838 --> 00:54:43.178
but I'm like,

1656
00:54:43.358 --> 00:54:44.618
am I just making this up?

1657
00:54:45.260 --> 00:54:45.680
But you can,

1658
00:54:45.840 --> 00:54:46.239
you know,

1659
00:54:46.360 --> 00:54:47.841
like even if people make fun of you,

1660
00:54:47.860 --> 00:54:48.041
like,

1661
00:54:48.081 --> 00:54:48.220
oh,

1662
00:54:48.240 --> 00:54:49.061
you're just making it up.

1663
00:54:49.141 --> 00:54:50.162
But I mean,

1664
00:54:50.162 --> 00:54:50.361
you know,

1665
00:54:50.363 --> 00:54:51.262
I'm just trying to be honest.

1666
00:54:51.264 --> 00:54:54.925
Like there are moments that I feel like that we've been together before.

1667
00:54:55.269 --> 00:54:57.791
And I've known him a little bit like,

1668
00:54:57.930 --> 00:54:58.171
you know,

1669
00:54:58.211 --> 00:54:59.872
I've known him for a long time,

1670
00:55:00.233 --> 00:55:00.472
you know?

1671
00:55:00.693 --> 00:55:01.854
So I believe in that.

1672
00:55:01.854 --> 00:55:02.113
Yeah.

1673
00:55:02.654 --> 00:55:03.794
I believe in that too.

1674
00:55:03.975 --> 00:55:05.356
And I say lean into it.

1675
00:55:05.676 --> 00:55:10.180
I say absolutely lean into it because it's a whole other layer to your relationship.

1676
00:55:10.520 --> 00:55:13.242
So why would you not want those memories to come forward?

1677
00:55:13.322 --> 00:55:17.123
Because then you're building even a deeper relationship.

1678
00:55:17.744 --> 00:55:18.666
And that's what we want.

1679
00:55:18.865 --> 00:55:19.386
Exactly.

1680
00:55:19.426 --> 00:55:20.606
And I feel like sometimes I'm like,

1681
00:55:21.628 --> 00:55:23.029
you're teaching me to remember.

1682
00:55:23.809 --> 00:55:24.729
There are things that I'm like,

1683
00:55:24.970 --> 00:55:27.291
you're telling me to remember what we did before,

1684
00:55:28.872 --> 00:55:29.153
Yeah.

1685
00:55:29.813 --> 00:55:29.932
Well,

1686
00:55:29.934 --> 00:55:32.015
and they love to play with us in our dreams.

1687
00:55:32.374 --> 00:55:32.494
So,

1688
00:55:33.034 --> 00:55:33.296
you know,

1689
00:55:33.315 --> 00:55:38.298
because they get into our mind and they will reveal other lifetimes in our dreams.

1690
00:55:38.639 --> 00:55:40.620
They will communicate in our dreams.

1691
00:55:40.881 --> 00:55:41.041
Yeah.

1692
00:55:41.220 --> 00:55:42.202
Can I tell you a really quick,

1693
00:55:42.262 --> 00:55:43.662
funny story the other night?

1694
00:55:44.403 --> 00:55:44.602
Yeah,

1695
00:55:44.682 --> 00:55:44.944
yeah.

1696
00:55:45.043 --> 00:55:46.624
About how they invade your dream.

1697
00:55:47.024 --> 00:55:51.988
The other night I was sleeping and I had the awareness that this really soft,

1698
00:55:52.168 --> 00:55:55.530
sweet little female voice was just chit-chatting with me.

1699
00:55:55.709 --> 00:55:56.690
I have no idea about,

1700
00:55:56.691 --> 00:55:57.470
but it was just like,

1701
00:55:57.551 --> 00:55:59.111
I could just tell she was around.

1702
00:55:59.412 --> 00:56:02.213
And then all of a sudden in my dream,

1703
00:56:02.413 --> 00:56:03.555
I hear boop.

1704
00:56:03.735 --> 00:56:05.296
And in real life,

1705
00:56:05.495 --> 00:56:05.836
Naya,

1706
00:56:05.976 --> 00:56:06.476
my dog,

1707
00:56:06.577 --> 00:56:10.718
takes her paw at the exact same time I hear boop in my dream.

1708
00:56:11.079 --> 00:56:13.521
Naya punches me in the face and goes boop.

1709
00:56:13.921 --> 00:56:14.041
Oh,

1710
00:56:14.042 --> 00:56:14.640
my God.

1711
00:56:14.720 --> 00:56:17.582
So she literally was talking to me in my dreams.

1712
00:56:17.742 --> 00:56:19.101
And she literally goes,

1713
00:56:19.943 --> 00:56:21.943
and her paw hit me in the face.

1714
00:56:22.422 --> 00:56:22.602
Oh,

1715
00:56:22.702 --> 00:56:23.142
my God.

1716
00:56:23.182 --> 00:56:25.003
They are always active.

1717
00:56:25.224 --> 00:56:25.423
Yeah.

1718
00:56:25.724 --> 00:56:25.843
Oh,

1719
00:56:25.845 --> 00:56:26.463
my God.

1720
00:56:26.604 --> 00:56:27.024
Anyway,

1721
00:56:27.144 --> 00:56:27.425
okay.

1722
00:56:27.485 --> 00:56:31.865
So for our listeners who want to deepen their connection with their pets right now,

1723
00:56:32.226 --> 00:56:36.726
especially those navigating health challenges or big emotion,

1724
00:56:37.226 --> 00:56:43.568
what's one simple daily practice that you can recommend to bring more peace and harmony into that relationship?

1725
00:56:43.932 --> 00:56:44.774
Just one simple,

1726
00:56:44.774 --> 00:56:44.954
like,

1727
00:56:45.434 --> 00:56:45.814
other than,

1728
00:56:45.854 --> 00:56:46.055
like,

1729
00:56:46.135 --> 00:56:46.574
walking.

1730
00:56:46.614 --> 00:56:47.374
Yeah.

1731
00:56:47.916 --> 00:56:49.436
I would say just connect,

1732
00:56:49.736 --> 00:56:49.936
right?

1733
00:56:49.997 --> 00:56:51.457
Just connect and say hello,

1734
00:56:51.998 --> 00:56:52.159
right?

1735
00:56:52.178 --> 00:56:54.100
I think that we can often sort of,

1736
00:56:54.119 --> 00:56:54.300
like,

1737
00:56:54.320 --> 00:56:55.961
get to the day-to-day and not,

1738
00:56:56.020 --> 00:56:56.322
like,

1739
00:56:56.341 --> 00:56:56.561
just,

1740
00:56:56.921 --> 00:56:57.162
you know,

1741
00:56:57.242 --> 00:56:58.262
get on that floor and,

1742
00:56:58.283 --> 00:56:58.543
like,

1743
00:56:58.602 --> 00:56:59.663
throw a ball or,

1744
00:56:59.704 --> 00:56:59.963
like,

1745
00:57:00.244 --> 00:57:00.485
you know,

1746
00:57:00.584 --> 00:57:01.624
do something that,

1747
00:57:01.825 --> 00:57:02.065
you know,

1748
00:57:02.845 --> 00:57:04.606
what brings them joy,

1749
00:57:05.247 --> 00:57:05.967
do it for them,

1750
00:57:06.288 --> 00:57:06.488
right?

1751
00:57:06.548 --> 00:57:06.729
Like,

1752
00:57:06.729 --> 00:57:07.649
do that for them.

1753
00:57:07.769 --> 00:57:07.949
Yeah.

1754
00:57:08.409 --> 00:57:09.150
That's what I say.

1755
00:57:09.970 --> 00:57:10.572
I think to me,

1756
00:57:10.832 --> 00:57:11.111
to me,

1757
00:57:11.191 --> 00:57:11.452
I will,

1758
00:57:11.611 --> 00:57:12.212
I will do the.

1759
00:57:12.700 --> 00:57:13.381
hard thing,

1760
00:57:13.461 --> 00:57:13.681
like,

1761
00:57:13.682 --> 00:57:13.901
you know,

1762
00:57:14.002 --> 00:57:15.363
being in coherence with them.

1763
00:57:15.444 --> 00:57:15.644
Like,

1764
00:57:15.944 --> 00:57:16.885
I want to do that more.

1765
00:57:17.084 --> 00:57:19.006
And I'm really going to focus on that.

1766
00:57:19.086 --> 00:57:20.467
And the more,

1767
00:57:20.769 --> 00:57:21.008
you know,

1768
00:57:21.309 --> 00:57:22.630
the stuff that you told me today,

1769
00:57:22.711 --> 00:57:22.890
like,

1770
00:57:23.351 --> 00:57:23.952
I'm gonna,

1771
00:57:23.953 --> 00:57:26.253
I feel like maybe tonight I'm going to practice it,

1772
00:57:26.593 --> 00:57:27.314
like sleeping,

1773
00:57:27.715 --> 00:57:28.775
not waking him up.

1774
00:57:29.177 --> 00:57:30.738
I'm going to let him like have his,

1775
00:57:30.938 --> 00:57:31.178
you know,

1776
00:57:31.519 --> 00:57:32.479
not think about him,

1777
00:57:32.840 --> 00:57:34.101
not worry about like,

1778
00:57:34.140 --> 00:57:35.002
whatever it is that,

1779
00:57:35.101 --> 00:57:35.361
you know,

1780
00:57:35.642 --> 00:57:37.264
I think that is happening to him.

1781
00:57:37.564 --> 00:57:37.864
Yeah.

1782
00:57:38.104 --> 00:57:40.686
Because remember those mirror neurons,

1783
00:57:40.766 --> 00:57:41.047
right?

1784
00:57:41.148 --> 00:57:42.548
And so if you're thinking it,

1785
00:57:42.689 --> 00:57:42.948
right,

1786
00:57:43.048 --> 00:57:44.811
like he will actually mirror that.

1787
00:57:45.292 --> 00:57:46.072
And that's hard,

1788
00:57:46.111 --> 00:57:46.311
right?

1789
00:57:46.392 --> 00:57:47.854
That is energy mastery.

1790
00:57:48.133 --> 00:57:50.195
And you are excelling at it.

1791
00:57:50.256 --> 00:57:52.418
Like you are a main thing at it.

1792
00:57:52.557 --> 00:57:53.899
You are a main thing.

1793
00:57:54.220 --> 00:57:55.180
And it's just not.

1794
00:57:55.240 --> 00:57:56.101
It's just being aware,

1795
00:57:56.180 --> 00:57:56.361
right?

1796
00:57:56.401 --> 00:57:59.363
Like when you wake up in the middle of the night and you're thinking about that,

1797
00:57:59.463 --> 00:57:59.784
it's like,

1798
00:57:59.845 --> 00:58:00.084
okay,

1799
00:58:00.124 --> 00:58:03.948
so how do I not allow that to take over my thoughts,

1800
00:58:04.189 --> 00:58:04.409
right?

1801
00:58:05.177 --> 00:58:06.918
Let's shift that and like,

1802
00:58:07.037 --> 00:58:12.341
let's envision Tuxy like running free at the park and how happy he is,

1803
00:58:12.660 --> 00:58:12.841
right?

1804
00:58:13.140 --> 00:58:14.401
Shift the mindset of,

1805
00:58:14.441 --> 00:58:17.403
I'm not going to think like when you have those thoughts about like,

1806
00:58:17.443 --> 00:58:17.684
you know,

1807
00:58:17.764 --> 00:58:18.965
going downhill with,

1808
00:58:19.144 --> 00:58:19.385
you know,

1809
00:58:19.505 --> 00:58:20.825
with all the challenges that you,

1810
00:58:21.226 --> 00:58:21.466
you know,

1811
00:58:21.506 --> 00:58:22.986
that we all can go down,

1812
00:58:23.667 --> 00:58:24.046
shift it.

1813
00:58:24.592 --> 00:58:44.700
you know imagine him running having a good i've been doing that like i was even telling um telling him like okay how good could it get like exactly well you won't be needing this medicine you know i mean i'm really happy too because like he was able to tell me what's really going on and you know we were able to see and help him but

1814
00:58:44.880 --> 00:58:54.244
i wish like you know he he doesn't have to go through it and because it's funny too because it's the cortisol like he he can't produce cortisol His cortisol is really low.

1815
00:58:54.764 --> 00:59:16.619
so there's like a it should be balanced like it can't be too low because you know we think that cortisol is low cortisol is good but i feel like having too low cortisol is not that good yeah i don't i don't know i mean because i'm not a doctor but i feel that everything has to be in balance i would assume but yeah poor little guy and i exactly imagine how

1816
00:59:16.759 --> 00:59:24.004
good can life get so get down into the heart space right and like really get into it i'm like how good can it get like how amazing is it

1817
00:59:24.284 --> 00:59:26.105
Because we are creating our reality.

1818
00:59:26.505 --> 00:59:28.345
I heard someone recently say that,

1819
00:59:28.505 --> 00:59:28.765
you know,

1820
00:59:28.885 --> 00:59:30.866
miracles aren't outside of us.

1821
00:59:31.006 --> 00:59:32.706
Miracles are actually within us.

1822
00:59:32.966 --> 00:59:33.126
Yeah.

1823
00:59:33.246 --> 00:59:33.407
Yeah.

1824
00:59:33.667 --> 00:59:34.007
It's like,

1825
00:59:34.047 --> 00:59:36.007
it's the frequency that we're tapping into.

1826
00:59:36.327 --> 00:59:37.488
And that's the love frequency,

1827
00:59:37.588 --> 00:59:37.748
right?

1828
00:59:37.768 --> 00:59:38.888
When we tap into our heart,

1829
00:59:38.908 --> 00:59:40.168
that's their frequency too.

1830
00:59:40.528 --> 00:59:43.629
And a lot can transcend within that heart space.

1831
00:59:43.849 --> 00:59:47.650
I even forgot to mention about the telepathy tapes that I've been like,

1832
00:59:47.690 --> 00:59:49.091
I got sucked in,

1833
00:59:49.151 --> 00:59:49.331
like,

1834
00:59:49.332 --> 00:59:50.511
I think early this year.

1835
00:59:50.711 --> 00:59:53.412
And they were talking about like how the parrot.

1836
00:59:53.832 --> 00:59:56.314
understands that the owners are coming in.

1837
00:59:57.234 --> 01:00:00.136
It's basically they're in tune.

1838
01:00:01.857 --> 01:00:03.418
They're both in hard coherence.

1839
01:00:04.358 --> 01:00:05.119
It's just amazing.

1840
01:00:05.339 --> 01:00:05.599
Yeah.

1841
01:00:05.899 --> 01:00:06.079
Yeah.

1842
01:00:06.279 --> 01:00:07.200
So amazing.

1843
01:00:07.460 --> 01:00:07.740
To me,

1844
01:00:07.880 --> 01:00:08.921
those are miracles,

1845
01:00:09.001 --> 01:00:09.221
right?

1846
01:00:09.281 --> 01:00:11.002
Those are miracles and it's worth it.

1847
01:00:11.322 --> 01:00:13.183
And I know it takes a lot of effort.

1848
01:00:13.184 --> 01:00:16.905
We all want to multitask and be on the phone and do the things.

1849
01:00:17.245 --> 01:00:21.988
And so it takes effort to clear a schedule to really interact and get in that.

1850
01:00:22.088 --> 01:00:23.089
heart coherence with them.

1851
01:00:23.469 --> 01:00:26.330
But I feel like the reward is just so great.

1852
01:00:26.490 --> 01:00:26.651
Yeah.

1853
01:00:26.911 --> 01:00:27.691
But I feel like too,

1854
01:00:27.771 --> 01:00:30.012
where we're at in this world right now,

1855
01:00:30.072 --> 01:00:31.753
there's just so much calamities,

1856
01:00:31.893 --> 01:00:32.694
aggression,

1857
01:00:32.814 --> 01:00:33.374
pain,

1858
01:00:33.454 --> 01:00:34.955
like everybody's constricted,

1859
01:00:35.015 --> 01:00:35.255
right?

1860
01:00:35.636 --> 01:00:37.717
I'd rather be with my dogs and just like think,

1861
01:00:38.097 --> 01:00:41.099
I want love and happiness and joy.

1862
01:00:41.439 --> 01:00:41.639
Yeah.

1863
01:00:42.059 --> 01:00:43.420
I think I'm going to lean on that.

1864
01:00:45.521 --> 01:00:47.922
There's a reason why there are emotional support.

1865
01:00:48.202 --> 01:00:50.744
It's like literally they are our emotional support.

1866
01:00:51.968 --> 01:00:52.308
I know.

1867
01:00:52.488 --> 01:00:53.709
We feel good around them.

1868
01:00:54.270 --> 01:00:55.310
That's their magic,

1869
01:00:55.510 --> 01:00:55.731
right?

1870
01:00:55.791 --> 01:00:56.911
That is their magic.

1871
01:00:57.031 --> 01:00:57.231
They,

1872
01:00:57.972 --> 01:00:58.232
yeah.

1873
01:00:58.933 --> 01:00:59.453
I'm with you.

1874
01:00:59.653 --> 01:01:00.093
I'm with you.

1875
01:01:00.193 --> 01:01:02.215
I turn down invitations all the time.

1876
01:01:02.295 --> 01:01:02.655
I'm like,

1877
01:01:02.755 --> 01:01:03.876
I'd rather be with them.

1878
01:01:03.936 --> 01:01:04.636
My gosh.

1879
01:01:04.836 --> 01:01:05.057
Like,

1880
01:01:05.737 --> 01:01:07.018
is it dog friendly?

1881
01:01:07.198 --> 01:01:08.799
Then probably not.

1882
01:01:11.000 --> 01:01:11.220
Yeah.

1883
01:01:12.141 --> 01:01:12.721
Thank you again,

1884
01:01:12.761 --> 01:01:13.122
Crystal,

1885
01:01:13.202 --> 01:01:15.403
for sharing your wisdom and heart with us today.

1886
01:01:15.663 --> 01:01:16.664
Can you give us a...

1887
01:01:16.724 --> 01:01:21.326
Like where or if our listeners wanted to connect with you and follow you,

1888
01:01:21.386 --> 01:01:22.607
like I follow you on your

1889
01:01:23.127 --> 01:01:23.947
YouTube channel,

1890
01:01:23.987 --> 01:01:25.208
Psychic Soul.

1891
01:01:25.368 --> 01:01:28.609
And I'm also a member of your app,

1892
01:01:28.689 --> 01:01:30.310
the Psychic Soul app,

1893
01:01:30.430 --> 01:01:30.810
wherein

1894
01:01:31.510 --> 01:01:33.671
I get my daily meditation,

1895
01:01:33.871 --> 01:01:35.092
daily resets.

1896
01:01:35.132 --> 01:01:37.473
And I love that being incorporating,

1897
01:01:37.553 --> 01:01:40.494
like having your app as my tool for daily.

1898
01:01:40.694 --> 01:01:40.874
Like,

1899
01:01:40.875 --> 01:01:41.095
you know,

1900
01:01:41.535 --> 01:01:44.236
I start my day going through the app and doing...

1901
01:01:44.672 --> 01:01:45.532
meditations,

1902
01:01:45.732 --> 01:01:46.393
resets,

1903
01:01:46.513 --> 01:01:47.353
and just,

1904
01:01:47.354 --> 01:01:47.613
you know,

1905
01:01:47.833 --> 01:01:49.694
starting my day with good intentions.

1906
01:01:49.794 --> 01:01:54.355
And can you share with us and we will also like put it in our show notes.

1907
01:01:54.435 --> 01:01:54.875
Oh my gosh.

1908
01:01:54.915 --> 01:01:55.035
Well,

1909
01:01:55.155 --> 01:01:56.536
I'm so grateful to,

1910
01:01:56.616 --> 01:01:57.256
of course,

1911
01:01:57.656 --> 01:01:58.856
be on today.

1912
01:01:58.896 --> 01:02:00.117
So thank you so much for having me.

1913
01:02:00.177 --> 01:02:03.237
And I'm so grateful that you're part of my community too.

1914
01:02:03.638 --> 01:02:05.278
We can do wonderful things like that.

1915
01:02:05.898 --> 01:02:06.078
Yeah.

1916
01:02:06.258 --> 01:02:08.439
It's like so amazing to just hear that.

1917
01:02:08.479 --> 01:02:09.539
So thank you so much.

1918
01:02:09.599 --> 01:02:10.220
And oh my gosh,

1919
01:02:10.260 --> 01:02:10.880
What an honor.

1920
01:02:11.300 --> 01:02:11.420
So.

1921
01:02:11.960 --> 01:02:12.280
Yes.

1922
01:02:12.441 --> 01:02:13.982
So I do meditations.

1923
01:02:14.102 --> 01:02:15.643
You could go on my YouTube channel,

1924
01:02:15.703 --> 01:02:16.784
The Psychic Soul,

1925
01:02:17.225 --> 01:02:22.789
find all of your like really yummy meditations there and visit my website,

1926
01:02:22.849 --> 01:02:26.312
thepsychicsoul.com and the Psychic Soul app.

1927
01:02:26.633 --> 01:02:26.833
Yeah,

1928
01:02:26.953 --> 01:02:28.014
the Psychic Soul app.

1929
01:02:28.054 --> 01:02:29.275
And you can get just like

1930
01:02:29.635 --> 01:02:37.582
Donnie, you can get all of your daily resets and some quick energy tips and all the good stuff to live a calm and balanced life,

1931
01:02:37.942 --> 01:02:39.624
not only for ourselves.

1932
01:02:39.904 --> 01:02:41.965
but also for our little babies,

1933
01:02:42.045 --> 01:02:42.245
right?

1934
01:02:42.305 --> 01:02:43.325
Our little angels,

1935
01:02:43.385 --> 01:02:44.465
as I like to call them.

1936
01:02:44.865 --> 01:02:46.426
So if we don't do it for ourselves,

1937
01:02:46.486 --> 01:02:47.126
do it for them.

1938
01:02:47.266 --> 01:02:47.466
Well,

1939
01:02:47.546 --> 01:02:47.926
thank you,

1940
01:02:47.966 --> 01:02:48.586
Crystal.

1941
01:02:49.287 --> 01:02:50.327
Thank you so much.

1942
01:02:50.647 --> 01:02:53.888
So grateful to have you in our podcast today.

1943
01:02:54.928 --> 01:02:55.729
I'm so honored.

1944
01:02:55.789 --> 01:02:56.369
So thank you.

1945
01:02:56.629 --> 01:02:56.789
Well,

1946
01:02:56.869 --> 01:02:59.830
thank you so much for your time with us,

1947
01:02:59.910 --> 01:03:00.450
Crystal.

1948
01:03:00.950 --> 01:03:02.170
And also to our audience,

1949
01:03:02.230 --> 01:03:03.751
thank you for listening.

1950
01:03:04.291 --> 01:03:07.652
And to Crystal for sharing your wisdom and your heart with us today.

1951
01:03:08.472 --> 01:03:13.474
This conversation reminded me that our pets don't just rely on us for food or care.

1952
01:03:13.995 --> 01:03:15.295
They tune into our energy,

1953
01:03:15.896 --> 01:03:16.756
our emotions,

1954
01:03:16.757 --> 01:03:17.556
and our presence.

1955
01:03:17.756 --> 01:03:18.857
When we're grounded,

1956
01:03:18.997 --> 01:03:19.377
calm,

1957
01:03:19.417 --> 01:03:20.057
and connected,

1958
01:03:20.138 --> 01:03:20.998
they feel it too.

1959
01:03:21.438 --> 01:03:25.280
And that awareness can be such a powerful part of their healing journey and ours.

1960
01:03:25.716 --> 01:03:28.078
So if you're going through something similar with your pet,

1961
01:03:28.498 --> 01:03:29.679
maybe a health challenge,

1962
01:03:29.699 --> 01:03:30.460
a transition,

1963
01:03:30.880 --> 01:03:32.501
or just trying to deepen your bond,

1964
01:03:32.581 --> 01:03:33.882
I'd like to hear more from you.

1965
01:03:34.163 --> 01:03:39.747
What's worked for you and how did you help your pets feel safe and supported through change or stress?

1966
01:03:40.167 --> 01:03:44.451
So email us at podcast at vitalpetlife.com and share your story.

1967
01:03:44.951 --> 01:03:50.696
Your experience might help inspire or comfort another pet parent who's listening right now.

1968
01:03:51.060 --> 01:03:55.407
Thanks again for being part of this community and for showing up with so much love and curiosity,

1969
01:03:55.888 --> 01:03:57.931
both for your pets and for yourself.

1970
01:03:58.011 --> 01:03:58.872
Until next time,

1971
01:03:59.193 --> 01:03:59.693
take care,

1972
01:03:59.754 --> 01:04:00.535
stay grounded,

1973
01:04:00.575 --> 01:04:02.037
and give love to your furry friend.

1974
01:04:02.038 --> 01:04:03.780
A little extra love from me and Tuxedo.