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Sometimes we see ourselves as a human species,

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as kind of invasive,

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and we're bad,

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and we have a negative impact.

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And if only us humans would go out of the picture,

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then nature can thrive.

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You know,

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that's kind of the image that we get from also from media and from just the way we talk about it.

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Also,

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in the climate change discussion,

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it's very negative.

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You know,

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we need to fly less,

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eat less,

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be less.

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It's almost like you can't be there.

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Even though it's important to address our negative impact and be very conscious of it,

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I think it's way more attractive to also think about it more in a,

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how can we find our place again in the bigger whole of life,

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you know,

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in the bigger chain of events.

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And

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I think we can actually play a positive role,

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where we can connect to our community,

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we can connect to ourselves,

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we can connect to our environment and actually create beautiful things,

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healthy products from healthy soils.

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A healthy job,

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doing something that matters in connection to the community you're living in.

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Kind of a positive perspective on what it means to be human.

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Rather than,

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oh,

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I need to be less and

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I'm a bad person because I eat and I sleep and I go on holidays.

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But to rethink that,

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who are we as humans and how can we restructure society in such a way that we're positive.

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influence.

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Hi there,

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my friends.

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Welcome back to the Deep Seed podcast.

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Season two of the Deep Seed is now officially closed.

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We recorded and published more than 30 conversations this year with top regenerative farmers and experts in the field of regenerative agriculture.

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I'm really proud of the work done this year and I feel very,

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very grateful that I got to meet such amazing people all year long.

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And I also feel very grateful for you who's listening right now and for all of you who've been coming back every week to listen to the new episodes.

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So thank you so much for that.

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Because there has been so much great knowledge shared by my guests all year long,

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I thought it would be a shame not to take a moment now at the end of the year to go back,

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listen to every episode,

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and then handpick and select for you my favorite moments and re-release them,

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re-publish them as...

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a rewind series.

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So that's what you're listening to right now,

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episode one of that rewind series.

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And

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I started with a conversation I had with Willem-Anne de Jong from Commonland,

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where we talk about the role of humans as a keystone species who is capable of the very best.

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I mean,

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we know it's capable of the very worst,

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but here we focus on the positives and the positive impact that humans and farmers can have on ecosystems.

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with specific examples from the Netherlands.

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Really inspiring stuff.

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Really love that conversation.

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And I'm a big fan of Common Land as well and the work that they're doing.

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So here we go.

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This episode was made in partnership with Soil Capital.

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I am your host,

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Raphael,

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and this is the Deep Seat Podcast.

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The closest example to me,

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to what I've worked most with,

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is in the Netherlands.

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So in 2016,

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Commonland was asked to also explore this holistic approach in the Netherlands.

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Can you regenerate a region or a landscape based on this holistic four returns approach?

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And then after a whole mapping exercise and looking around,

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we landed.

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in the Western Peat Meadow landscape.

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So that's between Utrecht and Amsterdam,

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so to the west of the Netherlands,

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a very highly populated area.

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Millions of people live there.

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And quite soon after we landed there and started to test the ground,

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it also turned into an independent organization.

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It's called Weiland.

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So they're one of our key partners now.

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They're an independent organization with their own mission and vision,

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but it's really built on the same DNA of this idea of the four turns approach.

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So,

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What they did to start out with is just to sense into the landscape.

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Who's living here?

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Who's farming here?

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What are their dreams and hopes?

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What are their worries and challenges?

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So they spend a lot of time listening to the stories of farmers in the region.

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And the reason why they chose farmers is because 70%

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of the land in that region is managed or owned by farmers.

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So if you want to transition the land use on such a large scale,

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we're talking about 250,000 hectares.

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it's almost um

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Yeah,

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maybe one fifth of the Netherlands,

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you could say.

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That's a huge scale.

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So if you want to change the land use system,

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you need to work with the people that have access to land and can manage it differently.

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So they started with five farmers a couple of years ago,

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five,

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six years ago,

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and now they're working with 300 farmers in the region.

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So they started listening.

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They started experimenting,

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piloting.

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Can we do things differently?

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It's dominated by intensive dairy farming.

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Can that be more extensive?

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Can we move from monoculture ryegrass to maybe herb-rich grasslands?

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How can we try that out on one hectare,

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maybe two hectares?

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And the more farmers joined,

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the more the farmer learning network started to emerge.

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Of course,

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they also worked with festivals,

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citizen...

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activities involving communities also looking at the business model of farmers can can we create alternative forms of income so that you can change from a highly intensive one product based farm to a more diverse farm and

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what you're seeing is that because they're so highly practical and rooted in the place and listening to the people that live there this is also starting to attract attention from

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the municipalities,

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the water boards,

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the provincial government,

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the national government,

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because they have such rich knowledge and insight into what farmers want and need,

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that it's really grown to be a strong organization with really strong evidence that regenerative farming or nature-inclusive farming,

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as we call it in the Netherlands,

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makes a lot of sense.

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And actually,

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if you ask an average farmer in the Netherlands,

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I think most of them would say,

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I want to transition.

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I want to change.

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Except the rules are not clear.

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The rules are constantly changing.

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Plus,

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you need this transition period of at least five years to be able to switch from a highly intensive,

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high capital model to an extensive,

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more diverse model.

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So that's,

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I think,

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a really nice example of where they've worked a lot on the social values and created hope and inspiration by just trying out things.

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And then looking at the business model of the farmers and trying to see if there are alternatives possible.

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So that's the financial capital as well.

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And of course,

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how can we bring back meadow birds?

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Can we bring back the herb-rich grasslands?

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Because it used to actually a lot of ecology in that area kind of co-evolved with the way we were farming more extensively.

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So a lot of the meadow birds are there because of the way of farming.

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at least a couple decades ago and we're trying to bring that back so well this podcast the central topic of the podcast is regenerative agriculture or the question of how do we keep producing food to feed humanity but without degrading our ecosystems but instead regenerating them and

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you and so you mentioned that a big part of that project was to to work with farmers right because most of that land is farmers and there's sometimes

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a lot of opposition between nature and farming in debates or in the media.

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And I was wondering first,

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what do you think about that opposition?

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Yeah,

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it's staggering how we've managed to pull them apart,

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even though they're so connected.

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And even in the Dutch context,

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we have policies disconnecting them.

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So we have kind of,

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yeah,

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stemmingsplan.

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I don't know how to translate this.

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So we have rules for what you can use land for.

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And they're written by law.

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And you need to prove that you're going to use it for either nature,

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then it has lower value,

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then if you use it for production,

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then it has a higher value.

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And these plots of land are extremely expensive in the Netherlands,

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which is also a big problem,

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holding us back from moving to a more...

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uh,

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Yeah,

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a sustainable form of agriculture because farmers simply don't have access to land because it's too expensive.

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But what's interesting is how we've kind of separated them apart,

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also by law and through rules and regulations.

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And the two shall also never meet.

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But interestingly,

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farming is actually,

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in a way,

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you're farming nature.

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You're working with nature to grow things.

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Grass doesn't grow.

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because we want it to,

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it grows because it's a natural rhythm,

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you know,

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and,

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um,

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So in our model,

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we haven't talked about it yet,

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but we also have a thing called the three zones.

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It's kind of a way of looking at the landscape.

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So in general,

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you could say there's a natural zone,

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which is often like a forested area or a natural area that a lot of people know.

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You have an economic zone,

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which is mostly dominated by monoculture farming nowadays,

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very intensive,

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very high production oriented.

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I think this

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intensive agricultural model is seen all over the world.

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It's either nature or production.

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And we're trying to introduce this third zone,

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which we call the combined zone,

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just trying to open up our thinking around,

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oh,

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wait a minute,

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you can also combine the two,

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like agroforestry systems,

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silvopasture systems,

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regenerative agriculture forms.

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So this is where you work with nature and trying to move with.

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with nature rather than against it?

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And what if we increase that combined zone and decrease the economic zone of monoculture and let the economic zone be mostly a zone of infrastructure,

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living,

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and stuff like that,

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rather than this monoculture landscape with just one crop and zero biodiversity or limited biodiversity.

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So this combined zone is a way to open up our thinking from nature or production to...

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hey what if you combine it and actually have this kind of resilient vibrant thriving zone of production as well as a lot of natural values right so the the story is not to say we need to transition productive farmland to natural

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ecosystems but just to maybe open open up that third type of zone so some of that productive land becomes mixed land yeah but that is still highly productive.

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Yeah.

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But,

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But that includes a lot of nature,

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like agroforestry and things like that.

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Yeah,

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and maybe it's less productive,

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but that's okay,

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because a lot of other values are created.

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And if you combine it with kind of regionalization of our food system and redistributing our food equally,

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because there's actually a lot of food produced in the world,

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there's also a problem around distribution and fair sharing of the food all over the world,

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which is hampering our food security.

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so it's not necessarily production

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the question of are we producing enough,

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the question is are we organizing our food economies smartly in such a way that we can have a balance between local production and consumption versus global trade system,

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which is characterized a lot by bulk production and moving of bulk production to often one type of crop,

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maize,

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sugar.

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So we need to rethink our whole food system.

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So if you combine...

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like a lower focus on yields with a more balanced system,

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you can actually start to create balanced local food systems that are more healthy.

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And so that third zone you're trying to create,

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is that something that you're hoping will become a legal thing as well?

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That it will be seen officially as a type of zone that could potentially retain the value of that farmland,

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but bring in more nature?

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Actually,

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in the Netherlands,

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there's also a lot of organizations trying to plea for this combined zone.

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We call it landscape zone,

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00:12:57.424 --> 00:13:02.026
but politically that concept hasn't been taken up as much as we would like to.

259
00:13:02.885 --> 00:13:04.487
I do understand that now in the Netherlands,

260
00:13:04.488 --> 00:13:07.971
there's also a crop code for food forests.

261
00:13:08.753 --> 00:13:12.393
So you can actually have a plot of land that can formally get a food forest code.

262
00:13:12.440 --> 00:13:16.299
So you're then allowed to have like high biodiverse.

263
00:13:17.532 --> 00:13:20.134
use of the land while creating healthy products.

264
00:13:20.636 --> 00:13:21.694
So it is shifting,

265
00:13:21.854 --> 00:13:23.097
but way too slowly.

266
00:13:24.878 --> 00:13:26.401
At least I'm speaking mostly for the

267
00:13:26.800 --> 00:13:27.479
Dutch context.

268
00:13:29.206 --> 00:13:34.144
But I think with EU regulations and the common agricultural policy in Europe,

269
00:13:34.706 --> 00:13:39.940
a lot of these issues around these boxes that we've created for,

270
00:13:40.269 --> 00:13:40.987
this is nature,

271
00:13:41.690 --> 00:13:42.581
this is production land,

272
00:13:43.284 --> 00:13:44.972
I wouldn't be surprised if it's all over Europe.

273
00:13:45.831 --> 00:13:47.252
I've heard about it in Spain as well.

274
00:13:48.354 --> 00:13:52.397
So this is definitely a problem all over that we box things in.

275
00:13:53.217 --> 00:13:54.041
A lot of the time,

276
00:13:54.401 --> 00:14:03.955
farmers seem to be quite against the idea of rewilding or transferring productive agricultural land to be regenerated in a completely wild way.

277
00:14:04.627 --> 00:14:07.096
Do you agree with that observation?

278
00:14:07.237 --> 00:14:08.955
And how would you explain it?

279
00:14:11.392 --> 00:14:11.512
Well,

280
00:14:11.513 --> 00:14:14.416
if there's one thing I've learned is the diversity of the farming community.

281
00:14:15.835 --> 00:14:16.636
So yes,

282
00:14:16.777 --> 00:14:25.148
definitely there are farmers that are reluctant or would feel reluctant to move towards a more integrated,

283
00:14:25.429 --> 00:14:26.406
less intensive model.

284
00:14:27.453 --> 00:14:30.828
But what I also observe is that there are so many farmers that want to,

285
00:14:31.578 --> 00:14:34.390
but are so stuck in this kind of high productive,

286
00:14:34.671 --> 00:14:39.812
highly high capital system that it's really hard for them to imagine.

287
00:14:40.544 --> 00:14:41.545
how to move forward,

288
00:14:41.726 --> 00:14:43.767
also because of the psychological bandwidth.

289
00:14:43.968 --> 00:14:48.030
So they're so stuck in this system that we've all created together.

290
00:14:48.253 --> 00:14:48.855
More food,

291
00:14:49.011 --> 00:14:49.691
more production.

292
00:14:50.011 --> 00:14:51.112
We need to feed humanity.

293
00:14:51.331 --> 00:14:54.636
And this kind of assignment was given to a lot of farmers,

294
00:14:54.941 --> 00:14:56.526
and a lot of them took it very seriously.

295
00:14:56.573 --> 00:15:00.089
And we all went for it through investments and government policies.

296
00:15:00.120 --> 00:15:04.855
And now we're coming to realize that it's way too intensive,

297
00:15:05.183 --> 00:15:07.026
and it's pushing the boundaries way too far.

298
00:15:07.960 --> 00:15:08.921
And now we need to shift.

299
00:15:09.081 --> 00:15:09.381
And now,

300
00:15:09.422 --> 00:15:11.866
so the whole public opinion is starting to shift towards,

301
00:15:11.924 --> 00:15:12.045
oh,

302
00:15:12.584 --> 00:15:12.725
yeah,

303
00:15:13.123 --> 00:15:14.287
why do we have so many animals?

304
00:15:14.307 --> 00:15:18.670
And why are we working so intensively with pesticides and herbicides?

305
00:15:18.694 --> 00:15:22.373
And so our consciousness is shifting.

306
00:15:22.912 --> 00:15:26.116
But how do you actually move out of that system that we've all created?

307
00:15:26.162 --> 00:15:26.397
That's,

308
00:15:26.459 --> 00:15:26.756
I think,

309
00:15:26.803 --> 00:15:29.944
where a lot of the barriers come from.

310
00:15:30.022 --> 00:15:30.975
Also that farmers,

311
00:15:31.491 --> 00:15:31.600
yeah,

312
00:15:31.709 --> 00:15:32.678
really don't know how.

313
00:15:34.412 --> 00:15:38.172
And are also not maybe supported in the most effective way in making that transition.

314
00:15:38.653 --> 00:15:39.332
And secondly,

315
00:15:40.332 --> 00:15:43.071
it's also an intergenerational thing again.

316
00:15:43.235 --> 00:15:51.071
So if your father did it this way and your grandfather did it a certain way and you've been taught this way,

317
00:15:51.118 --> 00:15:54.633
then it's really hard to shift those core beliefs.

318
00:15:55.118 --> 00:15:55.899
That takes time.

319
00:15:56.539 --> 00:15:58.555
Change is hard for everyone.

320
00:15:58.940 --> 00:16:00.361
I think change is really,

321
00:16:00.422 --> 00:16:00.883
really hard.

322
00:16:00.943 --> 00:16:02.683
We're not wired for change as humans,

323
00:16:02.783 --> 00:16:03.006
right?

324
00:16:03.103 --> 00:16:03.904
We don't like change.

325
00:16:03.905 --> 00:16:04.486
We don't like it.

326
00:16:04.487 --> 00:16:05.025
It's really tough.

327
00:16:05.026 --> 00:16:05.748
But it's the only constant.

328
00:16:05.749 --> 00:16:09.771
I can only imagine how hard it is to ask from someone to change something they've done their whole lives,

329
00:16:10.271 --> 00:16:12.412
that they've learned from their fathers and their grandfathers,

330
00:16:12.912 --> 00:16:15.912
that they've been told their whole lives by advisors,

331
00:16:15.974 --> 00:16:16.693
by society,

332
00:16:16.771 --> 00:16:18.474
that this is what they should be doing.

333
00:16:19.162 --> 00:16:24.021
And to ask of people like that now to change the way they do things,

334
00:16:24.099 --> 00:16:24.349
I mean,

335
00:16:24.365 --> 00:16:25.240
it's incredibly hard.

336
00:16:25.792 --> 00:16:28.595
And also consumers then also need to change their behavior.

337
00:16:28.596 --> 00:16:31.357
So if you want farmers to work more sustainably,

338
00:16:31.439 --> 00:16:32.899
then buy more sustainably.

339
00:16:33.321 --> 00:16:35.423
I know not everybody can afford it,

340
00:16:36.040 --> 00:16:38.501
but then we need to create solidarity systems for this.

341
00:16:38.502 --> 00:16:39.548
So we need to work.

342
00:16:39.767 --> 00:16:41.345
We all need to make this move.

343
00:16:41.346 --> 00:16:41.587
You know,

344
00:16:41.689 --> 00:16:43.415
it's not only the farmer's responsibility.

345
00:16:43.509 --> 00:16:43.634
So,

346
00:16:44.415 --> 00:16:44.649
yes,

347
00:16:45.446 --> 00:16:49.228
I'm sure there are farming communities where they're absolutely reluctant.

348
00:16:49.571 --> 00:16:52.884
But I mostly see a lot of farmers that actually want to create change,

349
00:16:53.321 --> 00:16:54.274
but are so stuck.

350
00:16:54.580 --> 00:16:55.681
They don't even know where to begin.

351
00:16:57.023 --> 00:17:02.847
So we all need to stand behind them or around them and create this kind of support system,

352
00:17:02.949 --> 00:17:05.527
including the whole value chain partners,

353
00:17:05.628 --> 00:17:08.511
all these big food and beverage companies,

354
00:17:08.597 --> 00:17:09.433
supermarkets,

355
00:17:09.675 --> 00:17:10.339
traders.

356
00:17:10.699 --> 00:17:15.527
They have so much power to help change the system towards a more localized one or a more balanced one.

357
00:17:16.043 --> 00:17:17.386
So everybody needs to chip in.

358
00:17:17.996 --> 00:17:22.543
So going back to the example of the Veyland projects,

359
00:17:23.721 --> 00:17:24.441
How does that work then?

360
00:17:24.542 --> 00:17:31.550
How do we enable the farmers to evolve their system in a way that benefits them first?

361
00:17:32.089 --> 00:17:33.253
And how do you bring in,

362
00:17:33.347 --> 00:17:33.628
you said,

363
00:17:33.807 --> 00:17:34.534
different actors,

364
00:17:34.573 --> 00:17:36.690
different stakeholders to support that vision?

365
00:17:38.979 --> 00:17:40.339
So what I've seen with Violent,

366
00:17:40.401 --> 00:17:41.057
their approach,

367
00:17:41.104 --> 00:17:44.854
but also in Spain and other countries that we work with partners,

368
00:17:45.979 --> 00:17:46.464
like I said,

369
00:17:46.620 --> 00:17:47.979
the kitchen table conversations,

370
00:17:49.651 --> 00:17:50.042
listening,

371
00:17:50.592 --> 00:17:52.434
And then also listening to where the energy is.

372
00:17:52.494 --> 00:17:55.258
So if a farmer indicates that he wants,

373
00:17:55.438 --> 00:17:57.117
he or she wants to know more about the soil,

374
00:17:57.278 --> 00:17:57.899
let's start there.

375
00:17:58.801 --> 00:18:01.106
So it really starting with where the energy is.

376
00:18:01.121 --> 00:18:09.012
So if you're interested in maybe introducing some perennial crops or perennial means multiple years rather than an annual crop.

377
00:18:09.918 --> 00:18:16.699
So perennial systems are really interesting to look into because they also have a great benefit for soil health in the long term.

378
00:18:17.981 --> 00:18:18.559
But that's a whole.

379
00:18:19.656 --> 00:18:20.958
It's a whole branch we can go into.

380
00:18:22.179 --> 00:18:26.802
So if a farmer is interested in perennial crops or introducing like trees or nuts or fruit trees,

381
00:18:26.903 --> 00:18:29.786
then let's see if that's possible and try it out,

382
00:18:29.809 --> 00:18:30.044
you know.

383
00:18:30.106 --> 00:18:31.169
So go where the energy is.

384
00:18:31.208 --> 00:18:33.270
I think that's a big lesson.

385
00:18:33.669 --> 00:18:34.450
Farmers are very,

386
00:18:38.161 --> 00:18:39.942
and this is a generalizing comment,

387
00:18:40.020 --> 00:18:43.161
but they really like action on the ground.

388
00:18:43.192 --> 00:18:45.520
They just really like seeing things with their own eyes,

389
00:18:46.099 --> 00:18:48.864
trying out things with their own hands or with their own equipment.

390
00:18:49.312 --> 00:18:50.273
trying out things on the land.

391
00:18:50.274 --> 00:18:53.912
They're just really common sense kind of people.

392
00:18:53.994 --> 00:18:54.193
Like,

393
00:18:54.393 --> 00:18:55.033
does this work?

394
00:18:55.154 --> 00:18:56.295
Could this work on my farm?

395
00:18:56.912 --> 00:18:59.650
So begin with just small experiments,

396
00:19:00.111 --> 00:19:01.213
sharing with other farmers.

397
00:19:01.596 --> 00:19:03.018
Farmers learn from other farmers.

398
00:19:03.072 --> 00:19:11.471
So let's minimize the external advice as much as possible and just let farmers exchange with other farmers and facilitate that.

399
00:19:11.643 --> 00:19:11.814
Right,

400
00:19:11.861 --> 00:19:12.096
okay.

401
00:19:21.470 --> 00:19:22.691
This conversation today,

402
00:19:23.292 --> 00:19:28.136
it really reminded me that regenerative agriculture is not just about soil health,

403
00:19:28.257 --> 00:19:29.058
soil science,

404
00:19:29.117 --> 00:19:30.257
agronomy and so on.

405
00:19:30.859 --> 00:19:35.406
It's also about rebuilding trust between farmers and the rest of society.

406
00:19:36.648 --> 00:19:43.734
One thing that really stuck with me here was the idea that landscape regeneration begins not with a master plan,

407
00:19:44.437 --> 00:19:48.749
but by sitting down at the kitchen tables with farmers and asking them

408
00:19:49.342 --> 00:19:50.283
what they care about,

409
00:19:50.343 --> 00:19:51.203
what they dream of,

410
00:19:51.264 --> 00:19:52.366
what they struggle with,

411
00:19:52.686 --> 00:19:53.367
and so on.

412
00:19:54.367 --> 00:19:56.289
I think the phrase Willemijn used was,

413
00:19:57.051 --> 00:20:00.309
change flows from where the energy already is,

414
00:20:00.973 --> 00:20:03.239
not from trying to impose a system from above.

415
00:20:03.973 --> 00:20:04.356
So yeah,

416
00:20:04.481 --> 00:20:04.895
really cool,

417
00:20:05.403 --> 00:20:06.371
really like that phrase.

418
00:20:06.434 --> 00:20:07.387
So yeah,

419
00:20:07.793 --> 00:20:09.278
I hope you enjoyed this episode,

420
00:20:09.387 --> 00:20:10.309
and if you did,

421
00:20:10.465 --> 00:20:11.059
please,

422
00:20:11.121 --> 00:20:12.762
please show me some love by leaving a

423
00:20:13.153 --> 00:20:14.746
5-star rating right here.

424
00:20:15.470 --> 00:20:16.211
on Spotify,

425
00:20:16.231 --> 00:20:17.132
on Apple Podcasts,

426
00:20:17.171 --> 00:20:19.373
or wherever you're listening to this episode from.

427
00:20:20.314 --> 00:20:21.537
I'm currently dedicating

428
00:20:21.896 --> 00:20:24.962
100% of my working life to this podcast.

429
00:20:25.002 --> 00:20:31.127
I'm working really hard to bring the best quality conversations possible to your ears every week.

430
00:20:31.369 --> 00:20:31.728
And

431
00:20:32.400 --> 00:20:33.400
I know it's not perfect,

432
00:20:33.401 --> 00:20:35.572
but I can promise you I'm trying my best.

433
00:20:36.416 --> 00:20:39.978
And little things like following the deep seed,

434
00:20:40.712 --> 00:20:41.541
leaving a comment,

435
00:20:41.744 --> 00:20:42.400
and even better,

436
00:20:42.478 --> 00:20:43.853
leaving a five-star rating.

437
00:20:44.350 --> 00:20:50.575
They make a huge difference for the podcast and they allow me to continue doing this work a little longer.

438
00:20:51.137 --> 00:20:52.840
So thank you so much in advance.

439
00:20:54.200 --> 00:20:54.457
Actually,

440
00:20:54.458 --> 00:20:54.879
you know what?

441
00:20:54.942 --> 00:20:56.786
There are right now on Spotify,

442
00:20:56.840 --> 00:21:00.364
there are 123 five-star ratings,

443
00:21:00.473 --> 00:21:01.473
which is already amazing.

444
00:21:01.489 --> 00:21:03.473
And thank you so much if you're one of these people.

445
00:21:04.676 --> 00:21:10.911
But I think we can do a lot better and it would be amazing if we could reach 200 by the end of the year.

446
00:21:11.598 --> 00:21:12.082
So that's...

447
00:21:12.970 --> 00:21:13.891
77 more,

448
00:21:13.991 --> 00:21:15.012
if I'm not mistaken.

449
00:21:15.432 --> 00:21:16.114
77.

450
00:21:16.594 --> 00:21:19.135
There are thousands of people listening to this podcast.

451
00:21:19.495 --> 00:21:20.620
I'm sure we can get there.

452
00:21:21.260 --> 00:21:22.096
That would be amazing.

453
00:21:22.417 --> 00:21:24.081
An amazing end of the year gift for me.

454
00:21:24.643 --> 00:21:25.042
You know what?

455
00:21:25.120 --> 00:21:26.526
Let's make a bit of a game out of it.

456
00:21:26.682 --> 00:21:33.190
I'll keep you updated in next episodes of the Rewind series to let you know how we get on with this goal.

457
00:21:34.424 --> 00:21:34.628
Yeah.

458
00:21:35.253 --> 00:21:35.534
Again,

459
00:21:35.628 --> 00:21:36.487
thank you so much.

460
00:21:36.690 --> 00:21:39.049
I wish you a wonderful rest of your day,

461
00:21:39.284 --> 00:21:40.299
a beautiful life,

462
00:21:40.456 --> 00:21:41.081
and see you soon.

